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Corny Chocolate Hazelnut Bar Calories

Chocolate and hazelnut flavored cereal bar

CALORIES

440kcal

60medium

POTASSIUM

170mg

FIBER

Corny Chocolate Hazelnut Bar Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

65g

· 61%

Protein

· 7%

Fat

15g

· 32%

Fiber

Corny Chocolate Hazelnut Bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.14mg · 11% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Corny Chocolate Hazelnut Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Chocolate Hazelnut Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Chocolate Hazelnut Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny Chocolate Hazelnut Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Chocolate Hazelnut Bar Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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Air-fried French fries

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Corny Chocolate Hazelnut Bar — Frequently Asked Questions

How many calories are in a Corny Chocolate Hazelnut Bar?

It contains 440 calories per 100 g. To estimate a serving, adjust the calories based on the amount you eat.

Is Corny Chocolate Hazelnut Bar healthy or diet-friendly?

It is suitable for omnivore, vegetarian, and flexitarian diets. However, it is an ultra-processed product and provides 65 g carbs and 15 g fat per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.