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Chocolate-coated cereal snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
442
KCAL / 100G
Carbs
67.5g
· 61%
Protein
6.4g
· 6%
Fat
16.2g
· 33%
Fiber
4.8g
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
67mg · 16% DV
Selenium
8.5µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 46.3:1
Above the ideal 4:1 (46.3:1).
Corny chocolate cereal bar contains 442 calories per 100 g. It also provides 67.5 g of carbohydrates, 16.2 g of fat, and 6.4 g of protein per 100 g.
Yes, Corny chocolate cereal bar is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.