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Corny Chocolate Banana Bar Calories

Cereal bar with banana and chocolate, snack

CALORIES

410kcal

60medium

POTASSIUM

120mg

FIBER

4.2g

Corny Chocolate Banana Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

67g

· 67%

Protein

5.5g

· 6%

Fat

12g

· 27%

Fiber

4.2g

Corny Chocolate Banana Bar Vitamins & Minerals

Vitamins

0.13mg · 11% DV

0.11mg · 8% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Magnesium

22mg · 5% DV

Corny Chocolate Banana Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Chocolate Banana Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Chocolate Banana Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny Chocolate Banana Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Chocolate Banana Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.6g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

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Air-fried French fries

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Corny Chocolate Banana Bar — Frequently Asked Questions

How many calories are in a Corny Chocolate Banana Bar?

Corny Chocolate Banana Bar provides 410 kcal per 100 g. Per 100 g, it also contains 67 g of carbohydrates, 12 g of fat, and 5.5 g of protein.

Is Corny Chocolate Banana Bar suitable for vegetarians?

Yes, Corny Chocolate Banana Bar is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.