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Corny cereal bar salted caramel Calories
Sweet-salty caramel flavored cereal bar
CALORIES
GI
POTASSIUM
FIBER
Corny cereal bar salted caramel Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
66g
· 65%
Protein
6g
· 6%
Fat
13g
· 29%
Fiber
4g
Corny cereal bar salted caramel Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Corny cereal bar salted caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny cereal bar salted caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny cereal bar salted caramel Contain Allergens?
Contains these allergens:
Which Diets Is Corny cereal bar salted caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny cereal bar salted caramel Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.7g
POLYUNSATURATED
3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Corny cereal bar salted caramel
Corny cereal bar salted caramel — Frequently Asked Questions
How many calories are in a Corny salted caramel cereal bar?
Corny salted caramel cereal bar provides 410 kcal per 100 g. Per 100 g, it also contains 66 g of carbohydrates, 13 g of fat, and 6 g of protein.
Is Corny salted caramel cereal bar suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy, and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.