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Corny Cereal Bar (Chocolate) Calories

Cereal, chocolate, snack bar

CALORIES

420kcal

65high

POTASSIUM

110mg

FIBER

3.5g

Corny Cereal Bar (Chocolate) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

67g

· 65%

Protein

6.2g

· 6%

Fat

13.5g

· 29%

Fiber

3.5g

Corny Cereal Bar (Chocolate) Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.19mg · 15% DV

1.2mg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

30mg · 7% DV

Corny Cereal Bar (Chocolate) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Cereal Bar (Chocolate) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Cereal Bar (Chocolate) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny Cereal Bar (Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Cereal Bar (Chocolate) Fat Profile

SATURATED

5.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Corny Cereal Bar (Chocolate)

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Whey protein powder

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Corny Cereal Bar (Chocolate) — Frequently Asked Questions

How many calories are in a Corny Chocolate Cereal Bar?

Corny Chocolate Cereal Bar provides 420 calories per 100 g. Per 100 g, it also contains 67 g of carbohydrates, 13.5 g of fat, and 6.2 g of protein.

Is Corny Chocolate Cereal Bar suitable for vegetarians?

Yes, Corny Chocolate Cereal Bar is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, soy, tree nuts, peanuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.