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Corny caramel bar Calories
Caramel-flavored cereal snack bar
CALORIES
GI
POTASSIUM
FIBER
Corny caramel bar Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
72g
· 62%
Protein
6.4g
· 6%
Fat
16.8g
· 32%
Fiber
4g
Corny caramel bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Corny caramel bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny caramel bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny caramel bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny caramel bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny caramel bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Corny caramel bar
Corny caramel bar — Frequently Asked Questions
How many calories are in a Corny caramel bar?
Corny caramel bar provides 468 calories per 100 g. Per 100 g, it also contains 72 g of carbohydrates, 16.8 g of fat, and 6.4 g of protein.
Is Corny caramel bar gluten-free and suitable for a vegetarian diet?
No, Corny caramel bar contains gluten. It is compatible with vegetarian, omnivore, and flexitarian diets; with 468 calories per 100 g, portion size should be considered within individual dietary goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.