🍫
Corny blueberry fruit bar Calories
Blueberry, grains, fruit bar, snack
CALORIES
GI
POTASSIUM
FIBER
Corny blueberry fruit bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
75g
· 78%
Protein
4.5g
· 5%
Fat
7.5g
· 17%
Fiber
4.2g
Corny blueberry fruit bar Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.07mg · 5% DV
B5
0.18mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Selenium
2.5µg · 5% DV
Corny blueberry fruit bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny blueberry fruit bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny blueberry fruit bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny blueberry fruit bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny blueberry fruit bar Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Corny blueberry fruit bar
Corny blueberry fruit bar — Frequently Asked Questions
How many calories are in a Corny blueberry fruit bar?
Corny blueberry fruit bar provides 370 calories per 100 g. It contains 75 g of carbohydrates, 7.5 g of fat, and 4.5 g of protein per 100 g.
Is Corny blueberry fruit bar suitable for vegetarians?
Yes, Corny blueberry fruit bar is listed as suitable for vegetarian, flexitarian, and omnivore diets. It is a processed product and contains gluten.
Have another question about Corny blueberry fruit bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.