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Corny Banana Chocolate Bar Calories

Banana and chocolate cereal bar, energy source, snack

CALORIES

410kcal

65medium

POTASSIUM

120mg

FIBER

4.2g

Corny Banana Chocolate Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

68.5g

· 67%

Protein

5.2g

· 5%

Fat

12.8g

· 28%

Fiber

4.2g

Corny Banana Chocolate Bar Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.13mg · 10% DV

Biotin

2.5µg · 8% DV

B12

0.2µg · 8% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Magnesium

22mg · 5% DV

Corny Banana Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Banana Chocolate Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Banana Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny Banana Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Banana Chocolate Bar Fat Profile

SATURATED

5.6g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Corny Banana Chocolate Bar — Frequently Asked Questions

How many calories are in a Corny Banana Chocolate Bar?

Corny Banana Chocolate Bar provides 410 kcal per 100 g. Per 100 g, it contains 68.5 g of carbohydrates, 12.8 g of fat, and 5.2 g of protein.

Is Corny Banana Chocolate Bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It is a processed product and contains gluten, soy, and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.