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Corny Banana Cereal Bar Calories
Banana, cereal, convenient snack bar
CALORIES
GI
POTASSIUM
FIBER
Corny Banana Cereal Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
72.5g
· 70%
Protein
5.2g
· 5%
Fat
11.2g
· 25%
Fiber
4.1g
Corny Banana Cereal Bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.11mg · 8% DV
B3
1.3mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Corny Banana Cereal Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny Banana Cereal Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny Banana Cereal Bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny Banana Cereal Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny Banana Cereal Bar Fat Profile
SATURATED
4.7g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Corny Banana Cereal Bar
Corny Banana Cereal Bar — Frequently Asked Questions
How many calories are in a Corny Banana Cereal Bar?
Corny Banana Cereal Bar provides 410 calories per 100 g. It contains 72.5 g of carbohydrates, 11.2 g of fat, and 5.2 g of protein per 100 g.
Is Corny Banana Cereal Bar gluten-free?
No, Corny Banana Cereal Bar contains gluten. It is compatible with omnivorous, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.