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Cornetto pistachio chocolate ice cream Calories
Cone ice cream with pistachio and chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto pistachio chocolate ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 32 g of carbs, 4.3 g of protein, 16.4 g of fat and 1.6 g of fiber. Its 130.5 mg of Phosphorus covers 19% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto pistachio chocolate ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
32g
· 12% DV
Protein
4.3g
· 9% DV
Fat
16.4g
· 21% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Cornetto pistachio chocolate ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 16.4 g | 21% |
| Saturated fat | 9.36 g | 47% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 32 g | 12% |
| Fiber | 1.6 g | 6% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto pistachio chocolate ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| 1 piece (half) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (medium) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 2 piece (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Cornetto pistachio chocolate ice cream
What is in Cornetto pistachio chocolate ice cream?
Cornetto pistachio chocolate ice cream combines ice cream, a wafer cone, chocolate and pistachio elements. It is an ultra-processed packaged dessert, and its exact ingredients can vary by country and product version.
Does Cornetto pistachio chocolate ice cream contain real pistachios?
The pistachio version may contain pistachio ingredients, but the amount and form can vary between markets. Check the ingredient list to see whether your pack contains pistachio pieces or uses pistachio ingredients in another form.
Why does Cornetto pistachio chocolate ice cream have chocolate at the bottom of the cone?
The chocolate at the cone’s tip is a signature Cornetto feature. It gives the last bite a concentrated chocolate taste and a different texture; it is not meant to keep the ice cream from melting.
How should Cornetto pistachio chocolate ice cream be stored?
Keep Cornetto pistachio chocolate ice cream in its packaging in the freezer, and take it out when you are ready to eat it. Leaving it exposed in the freezer can dry it out or make the wafer cone lose its crispness.
Can you refreeze Cornetto pistachio chocolate ice cream after it melts?
Do not refreeze Cornetto pistachio chocolate ice cream once it has fully melted. Refreezing can affect food safety and leave the ice cream with an icy, grainy texture.
Why does the cone in Cornetto pistachio chocolate ice cream go soggy?
The wafer cone can absorb moisture from the ice cream and soften, especially if Cornetto pistachio chocolate ice cream sits out before serving. Keep it frozen until you are ready to eat it for a crisper cone.
How is Cornetto pistachio chocolate ice cream different from other Cornetto flavours?
Cornetto pistachio chocolate ice cream pairs pistachio and chocolate flavours in the cone format. Other Cornetto flavours may use different ice cream, coatings or toppings, so the taste and texture can differ.
Is Cornetto pistachio chocolate ice cream a good everyday dessert?
It is better as an occasional treat than an everyday dessert. Cornetto pistachio chocolate ice cream is an ultra-processed sweet containing sugar and fat, so having it often can make a balanced eating pattern harder to maintain.
Can people with diabetes eat Cornetto pistachio chocolate ice cream?
Some people with diabetes may fit it into their meal plan, but its carbohydrates can raise blood glucose. Ask your doctor or dietitian how a serving fits your individual plan.
Does Cornetto pistachio chocolate ice cream cause weight gain?
Eating it occasionally does not automatically cause weight gain, but frequent servings can add to overall energy intake and contribute to weight gain. It is best treated as a dessert rather than a routine snack.
Cornetto pistachio chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B5
0.41mg · 8% DV
Minerals
Phosphorus
131mg · 19% DV
Copper
0.11mg · 12% DV
Calcium
108mg · 11% DV
Manganese
0.16mg · 7% DV
Potassium ⭐
189mg · 6% DV
Sodium
86mg · 4% DV
Cornetto pistachio chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto pistachio chocolate ice cream
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto pistachio chocolate ice cream?
Cornetto pistachio chocolate ice cream is a packaged cone ice cream that combines pistachio and chocolate flavours with a crisp wafer cone. The cool, creamy ice cream contrasts with the cone’s crunch, while the chocolate brings sweetness and the pistachio adds a gently nutty note.
It is commonly enjoyed as an individual treat on a warm day or after a meal, whether picked up on the go or served straight from the freezer at home. At 320 kcal per 100 g, it is an energy-dense dessert rather than a substantial snack; sharing one or choosing a smaller portion is an easy way to keep it lighter.
How Nutritious Is Cornetto pistachio chocolate ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto pistachio chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto pistachio chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto pistachio chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto pistachio chocolate ice cream Fat Profile
SATURATED
9.36g
MONOUNSATURATED
4.59g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 42.8:1
Above the ideal 4:1 (42.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.