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Cone ice cream with pistachio and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
35.5g
· 44%
Protein
4.8g
· 6%
Fat
18.2g
· 50%
Fiber
1.8g
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Cornetto pistachio chocolate ice cream contains 320 calories per 100 g. It provides 18.2 g of fat and 35.5 g of carbohydrates per 100 g.
Yes, it is listed as suitable for vegetarian and omnivore diets. It is not suitable for people avoiding gluten, dairy, tree nuts, or soy because it contains these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.