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Cone ice cream with Oreo pieces and chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Cornetto Oreo Disk ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 32.4 g of carbs, 4.1 g of protein, 15.3 g of fat and 1.3 g of fiber. Its 108 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
32.4g
· 12% DV
Protein
4.1g
· 8% DV
Fat
15.3g
· 20% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 15.3 g | 20% |
| Saturated fat | 9.45 g | 47% |
| Trans fat | 0.18 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 1.3 g | 5% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| 1 piece (half) | 45 g | 144 kcal |
| 1 piece (small) | 75 g | 240 kcal |
| 1 serving (whole) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
Calculated from 320 calories per 100 g.
Cornetto Oreo Disk ice cream is a cone ice cream featuring Oreo pieces and a chocolate coating. The “Disk” in its name refers to its distinctive disk-shaped chocolate feature, which adds a firmer chocolate layer to the frozen dessert.
The disk on Cornetto Oreo Disk ice cream is a chocolate-coated feature that gives the top of the cone a firmer, chocolatey bite. It contrasts with the softer ice cream and Oreo pieces inside.
Yes, Cornetto Oreo Disk ice cream has Oreo pieces that bring a biscuit-like texture and cocoa flavor. The chocolate coating and cone add their own flavors, so it tastes like a combination rather than just a frozen Oreo cookie.
Yes, Cornetto Oreo Disk ice cream contains Oreo pieces. They provide the recognizable biscuit texture in the ice cream, though the amount and appearance of the pieces can vary between product versions and markets.
Cornetto Oreo Disk ice cream is distinguished by its disk-shaped chocolate feature as well as its Oreo pieces. Other Oreo Cornetto varieties may have a different topping or format, so compare the product name and package description for the version sold locally.
You can make a home-style version of Cornetto Oreo Disk ice cream by adding crushed Oreo pieces to ice cream in a cone and topping it with chocolate. It will resemble the idea, but may not match the packaged product’s texture.
Serve Cornetto Oreo Disk ice cream straight from the freezer so the cone stays crisp and the chocolate feature holds its shape. If you prefer softer ice cream, let it sit briefly before eating rather than leaving it out until it melts.
The cone in Cornetto Oreo Disk ice cream can soften as moisture from melting ice cream reaches it, or if the product has been stored for a long time. Keep it frozen and eat it soon after taking it out.
Keep Cornetto Oreo Disk ice cream in the freezer if you have unwrapped it but are not eating it right away. Seal it against air and moisture; the cone may lose its crispness during storage, so it is best enjoyed soon.
Do not refreeze Cornetto Oreo Disk ice cream if it has melted and stayed at room temperature for a while; refreezing can compromise food safety and texture. If it is still frozen, return it to the freezer promptly.
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B5
0.41mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
126mg · 13% DV
Copper
0.07mg · 8% DV
Manganese
0.18mg · 8% DV
Potassium ⭐
189mg · 6% DV
Sodium
108mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto Oreo Disk ice cream is a packaged cone-style treat combining creamy ice cream with Oreo pieces and a chocolate coating. Its texture brings together smooth ice cream, crunchy cookie bits and a crisp wafer cone, with chocolate adding a richer finish.
It is commonly enjoyed as a cool snack or dessert, especially in warm weather, and works well after a meal or alongside coffee. With 320 calories per 100 g, it is an energy-dense sweet rather than an everyday light snack; a smaller portion may suit you better when you want something less filling.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.45g
MONOUNSATURATED
3.78g
POLYUNSATURATED
1.17g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.