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Strawberry-flavored ice cream with chocolate coating in a cone
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Cornetto Milka strawberry ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 32.4 g of carbs, 3.8 g of protein, 15.3 g of fat and 1.1 g of fiber. Its 99 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
32.4g
· 12% DV
Protein
3.8g
· 8% DV
Fat
15.3g
· 20% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 5% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 15.3 g | 20% |
| Saturated fat | 9.45 g | 47% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 1.1 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 serving (half) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 pack (mini) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 1 serving (double) | 180 g | 576 kcal |
| 2 piece (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Not necessarily as whole fruit or pieces. “Strawberry” describes the flavour, but it does not guarantee that the recipe contains fresh strawberries; check the ingredient list on the package to see which strawberry ingredients are used.
Cornetto Milka strawberry ice cream combines strawberry-flavoured ice cream, a Milka chocolate coating and a wafer cone. The precise ingredients can vary between markets, so the package’s ingredient list is the best source for the version you have.
Cornetto Milka strawberry ice cream pairs strawberry-flavoured ice cream with Milka chocolate coating and a wafer cone. Other Cornetto varieties may use different ice cream flavours or coatings, and the available range varies by country.
Keep Cornetto Milka strawberry ice cream in its wrapper in the freezer until you are ready to eat it. Avoid leaving it out to soften and then returning it to the freezer, as this can damage the texture and make the cone less crisp.
No, it is best not to refreeze Cornetto Milka strawberry ice cream once it has fully melted. Refreezing can spoil its texture, and you may not know whether it stayed safely cold while thawed; discard it if it has melted.
The wafer cone can soften as moisture moves from the ice cream into the cone. Keeping Cornetto Milka strawberry ice cream consistently frozen and putting it back in the freezer promptly after buying it helps preserve the cone’s crispness.
Milka is used for the chocolate coating on Cornetto Milka strawberry ice cream. The product also has strawberry-flavoured ice cream and a wafer cone, so it is not simply a bar of Milka chocolate in a cone.
No, you can eat Cornetto Milka strawberry ice cream straight from the freezer. If it feels too firm, let it soften briefly before eating, but do not leave it out long enough to melt.
Yes, the carbohydrates in Cornetto Milka strawberry ice cream can raise blood sugar. The effect depends on the portion and your individual circumstances; if you have diabetes, discuss how to fit it into your eating plan with your clinician or dietitian.
It can contribute to weight gain if eating it regularly adds more energy than your body uses. One serving does not determine your weight on its own, but portion size and how often you have it matter.
Vitamins
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B12
0.27µg · 11% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
99mg · 14% DV
Calcium
108mg · 11% DV
Copper
0.07mg · 8% DV
Iodine
7.2µg · 5% DV
Potassium ⭐
162mg · 5% DV
Sodium
86mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto Milka strawberry ice cream is a packaged cone filled with strawberry-flavoured ice cream and finished with a chocolate coating. Its crisp cone contrasts with the smooth, fruity filling and the richer chocolate taste, making each bite a mix of textures.
It is commonly enjoyed as an individual treat on a warm day or as dessert after a meal; coffee is an easy pairing. It is sweet and relatively rich in fat, while providing modest protein: 100 g contains 320 kcal. If you want a lighter dessert, enjoy one cone on its own rather than adding other sweets.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.45g
MONOUNSATURATED
3.87g
POLYUNSATURATED
1.17g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.