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Cornetto Maraş Us Calories
Processed cone ice cream dessert with Maraş-style flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto Maraş Us (65 g) has 185 calories. That works out to 285 calories per 100 g. It contains 21.8 g of carbs, 2.7 g of protein, 9.6 g of fat and 0.5 g of fiber. Its 0.1 mg of B2 covers 9% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Cornetto Maraş Us Nutrition Facts
Selected: 1 piece (medium) · 65 g
185
KCAL / 65G
Carbs
21.8g
· 8% DV
Protein
2.7g
· 5% DV
Fat
9.6g
· 12% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
Cornetto Maraş Us nutrition facts table · 1 piece (medium) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 185 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 5.92 g | 30% |
| Trans fat | 0.08 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 21.8 g | 8% |
| Fiber | 0.5 g | 2% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto Maraş Us?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 65 g | 185 kcal |
| 1 serving (half) | 33 g | 94 kcal |
| 1 piece (small) | 50 g | 143 kcal |
| 1 serving (whole) | 65 g | 185 kcal |
| 1 pack (mini) | 65 g | 185 kcal |
| 1 piece (large) | 80 g | 228 kcal |
| 100 g | 100 g | 285 kcal |
| 2 piece (double) | 130 g | 371 kcal |
| 3 piece (triple) | 195 g | 556 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Cornetto Maraş Us
What is Cornetto Maraş Us?
Cornetto Maraş Us is a packaged ice cream cone inspired by Maraş-style ice cream. It combines ice cream with a cone, but it is a branded dessert rather than the same product as traditionally made Maraş ice cream.
Is Cornetto Maraş Us authentic Maraş ice cream?
No. Cornetto Maraş Us is a cone dessert inspired by Maraş-style ice cream, not a traditional serving of Maraş ice cream. The name signals a style reference; it does not mean the product is made using the traditional method.
How is Cornetto Maraş Us different from a regular Cornetto?
Cornetto Maraş Us is distinguished by its Maraş-style ice cream inspiration, while other Cornetto varieties use different flavors or coatings. The exact contrast depends on which Cornetto variety you are comparing it with.
Does Cornetto Maraş Us contain salep?
The product name alone does not confirm whether salep is an ingredient. Traditional Maraş ice cream is associated with salep, but Cornetto Maraş Us is a packaged product; check its ingredient list for the recipe sold in your market.
What ingredients are in Cornetto Maraş Us?
Cornetto Maraş Us consists of ice cream served in a cone, but its exact ingredient list can vary by market or recipe update. The package lists the specific ingredients for the product you have.
Why is Cornetto Maraş Us called Maraş Us?
The name refers to the product’s inspiration from Maraş-style ice cream. It does not mean Cornetto Maraş Us is traditional ice cream made in Maraş; it is a branded cone dessert.
Is Cornetto Maraş Us chewy like traditional Maraş ice cream?
Not necessarily. Traditional Maraş ice cream is known for its distinctive stretchy texture, but Cornetto Maraş Us is an ice cream cone product and should not be assumed to have the same texture or preparation.
How should you store Cornetto Maraş Us?
Keep Cornetto Maraş Us in the freezer in its packaging until you are ready to eat it. Leaving it out for too long softens the ice cream and can make the cone damp.
Can you refreeze Cornetto Maraş Us after it melts?
It is best not to refreeze Cornetto Maraş Us after it has fully melted. Refreezing can damage its texture, and a product left at room temperature for a prolonged period should not be eaten.
Why does the cone in Cornetto Maraş Us go soft?
The cone can soften when moisture from melting ice cream reaches it, or when Cornetto Maraş Us sits outside the freezer for too long. Keep it frozen until serving to help preserve the cone’s texture.
Cornetto Maraş Us Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin A
78µg · 9% DV
B12
0.21µg · 9% DV
B5
0.21mg · 4% DV
Minerals
Phosphorus
66mg · 9% DV
Calcium
77mg · 8% DV
Potassium ⭐
120mg · 4% DV
Copper
0.03mg · 3% DV
Sodium
62mg · 3% DV
Cornetto Maraş Us Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Maraş Us
To burn the 185 calories in 1 piece (medium) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto Maraş Us?
Cornetto Maraş Us is a packaged ice-cream cone dessert with a flavour inspired by Maraş-style ice cream, a Turkish speciality. Creamy ice cream is served in a crisp wafer cone, so you can enjoy the cone along with the filling.
It is usually eaten straight from the freezer as an individual treat, whether on a warm day or after a meal. Letting it stand briefly before serving can make it a little easier to eat without the ice cream being too firm. Its nutritional profile is led by carbohydrates and fat, making it a sweet snack rather than a protein-focused choice. A medium serving is about 65 g; enjoy it on its own when you want a modest dessert.
How Nutritious Is Cornetto Maraş Us?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto Maraş Us Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Maraş Us Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Maraş Us Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Maraş Us Fat Profile
SATURATED
5.92g
MONOUNSATURATED
2.34g
POLYUNSATURATED
0.59g
Omega 6:3 ratio 17.7:1
Above the ideal 4:1 (17.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.