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Cornetto Keyif ice cream cone Calories
Ice cream in a cone with sweet wafer and coating; processed dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto Keyif ice cream cone (65 g) has 198 calories. That works out to 305 calories per 100 g. It contains 22.4 g of carbs, 2.5 g of protein, 10.9 g of fat and 0.7 g of fiber. Its 0.1 mg of B2 covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto Keyif ice cream cone Nutrition Facts
Selected: 1 piece (medium) · 65 g
198
KCAL / 65G
Carbs
22.4g
· 8% DV
Protein
2.5g
· 5% DV
Fat
10.9g
· 14% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Cornetto Keyif ice cream cone nutrition facts table · 1 piece (medium) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 198 kcal | |
| Total fat | 10.9 g | 14% |
| Saturated fat | 6.57 g | 33% |
| Trans fat | 0.13 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto Keyif ice cream cone?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 65 g | 198 kcal |
| 1 piece (small) | 50 g | 153 kcal |
| 1 serving (medium) | 65 g | 198 kcal |
| 1 pack (mini) | 65 g | 198 kcal |
| 1 piece (large) | 80 g | 244 kcal |
| 100 g | 100 g | 305 kcal |
| 2 piece (double) | 130 g | 397 kcal |
| 3 piece (triple) | 195 g | 595 kcal |
Calculated from 305 calories per 100 g.
Frequently Asked Questions About Cornetto Keyif ice cream cone
What is in a Cornetto Keyif ice cream cone?
A Cornetto Keyif ice cream cone combines ice cream, a sweet wafer cone and a coating. The exact flavours and coating ingredients can vary by product formulation, so use the package’s ingredient list for the specific cone you have.
How should you store a Cornetto Keyif ice cream cone?
Keep a Cornetto Keyif ice cream cone in its wrapper in the freezer until you are ready to eat it. Storing it in the refrigerator or leaving it at room temperature softens the wafer and lets the ice cream melt.
Can you refreeze a Cornetto Keyif ice cream cone after it melts?
No, it is best not to refreeze a fully melted Cornetto Keyif ice cream cone. Refreezing can make the texture unpleasant, and a cone left warm for an extended time may not be safe to eat.
Why does the wafer in a Cornetto Keyif ice cream cone go soggy?
The wafer in a Cornetto Keyif ice cream cone softens as moisture from the ice cream reaches it, especially after the cone starts melting. Eat it soon after taking it from the freezer to keep the wafer crisp for longer.
How is a Cornetto Keyif ice cream cone different from a classic Cornetto?
Cornetto Keyif is a distinct Cornetto variety, so its flavour, coating or wafer details may differ from a classic Cornetto. Compare the package descriptions and ingredient lists of the two products to see what differs in your market.
Is a Cornetto Keyif ice cream cone halal?
The name alone does not establish whether a Cornetto Keyif ice cream cone is halal-certified. Certification can vary by market and product; check the packaging for a halal mark or manufacturer information for the cone sold where you live.
Why does a Cornetto Keyif ice cream cone have a chocolate tip?
The coated tip of a Cornetto Keyif ice cream cone gives the last bite a chocolate finish and can help keep the cone’s base from becoming wet as quickly. The exact coating can vary with the product formulation.
How does a Cornetto Keyif ice cream cone compare with a homemade ice cream cone?
A Cornetto Keyif ice cream cone is a ready-to-eat combination of ice cream, wafer and coating. With a homemade cone, you can choose the ice cream and toppings yourself and adjust their flavours to your preference.
Can children eat a Cornetto Keyif ice cream cone?
Yes, children can have a Cornetto Keyif ice cream cone as an occasional treat. For very young children, supervise them while eating because the wafer and firm coating may be difficult to bite safely.
How soon should you eat a Cornetto Keyif ice cream cone after taking it from the freezer?
Eat a Cornetto Keyif ice cream cone promptly after taking it from the freezer. As it warms, the ice cream melts and the wafer loses its crunch; do not refreeze a cone that has thawed.
Cornetto Keyif ice cream cone Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin A
61.75µg · 7% DV
B5
0.23mg · 5% DV
Minerals
Phosphorus
66mg · 9% DV
Calcium
77mg · 8% DV
Iodine
5.85µg · 4% DV
Potassium ⭐
120mg · 4% DV
Copper
0.03mg · 3% DV
Sodium
72mg · 3% DV
Cornetto Keyif ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Keyif ice cream cone
To burn the 198 calories in 1 piece (medium) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto Keyif ice cream cone?
Cornetto Keyif ice cream cone is a single-serve packaged dessert made with ice cream in a crisp wafer cone, finished with a sweet coating. Its appeal is the contrast between the cool, creamy filling, crunchy wafer and slightly crisp coating, making it easy to eat as you go.
It is commonly enjoyed as an occasional snack or after-meal treat, whether bought from a shop or kept in the freezer at home. Nutritionally, it is more of a sweet dessert than a source of protein, with 305 kcal per 100 g. If you want a smaller-feeling treat, share one or enjoy it slowly with coffee or tea rather than adding another dessert.
How Nutritious Is Cornetto Keyif ice cream cone?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto Keyif ice cream cone Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Keyif ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Keyif ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Keyif ice cream cone Fat Profile
SATURATED
6.57g
MONOUNSATURATED
2.73g
POLYUNSATURATED
0.91g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.