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Cornetto Keyif ice cream Calories
Cone ice cream with chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto Keyif ice cream (72 g) has 220 calories. That works out to 305 calories per 100 g. It contains 25.1 g of carbs, 3 g of protein, 12.1 g of fat and 0.9 g of fiber. Its 80.6 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto Keyif ice cream Nutrition Facts
Selected: 1 piece (medium) · 72 g
220
KCAL / 72G
Carbs
25.1g
· 9% DV
Protein
3g
· 6% DV
Fat
12.1g
· 16% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Cornetto Keyif ice cream nutrition facts table · 1 piece (medium) (72 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 12.1 g | 16% |
| Saturated fat | 7.49 g | 37% |
| Trans fat | 0.14 g | |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 25.1 g | 9% |
| Fiber | 0.9 g | 3% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto Keyif ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 72 g | 220 kcal |
| 1 piece (half) | 36 g | 110 kcal |
| 1 piece (small) | 60 g | 183 kcal |
| 1 serving (whole) | 72 g | 220 kcal |
| 1 piece (large) | 90 g | 275 kcal |
| 100 g | 100 g | 305 kcal |
| 2 piece (double) | 144 g | 439 kcal |
| 3 piece (triple) | 216 g | 659 kcal |
Calculated from 305 calories per 100 g.
Frequently Asked Questions About Cornetto Keyif ice cream
What is in Cornetto Keyif ice cream?
Cornetto Keyif ice cream is a cone ice cream with a chocolate coating. The exact recipe can vary by market or product version, so use the ingredient list on the package for the full details.
Is Cornetto Keyif ice cream still available?
Availability of Cornetto Keyif ice cream can vary by country, season, and retailer. Search for the product name in local supermarket freezer sections or online grocery listings to see whether it is currently stocked near you.
Does Cornetto Keyif ice cream have a chocolate coating?
Yes, Cornetto Keyif ice cream has a chocolate coating. The amount and placement can differ between versions, so check the package image and product description if you are looking for a particular chocolate layer or finish.
How should you store Cornetto Keyif ice cream?
Keep Cornetto Keyif ice cream in its original wrapper in the freezer until you are ready to eat it. Store it where the cone will not be crushed, and avoid leaving it at room temperature while serving other food.
Can you refreeze Cornetto Keyif ice cream after it melts?
No, do not refreeze Cornetto Keyif ice cream if it has melted completely. Refreezing can spoil the texture of both the ice cream and cone; discard it if it has been left warm for an extended time.
Why does the cone in Cornetto Keyif ice cream get soggy?
The cone in Cornetto Keyif ice cream can soften as moisture from the ice cream reaches the wafer. Keep it frozen and eat it soon after opening; leaving it out gives the cone more time to absorb moisture.
How do you eat Cornetto Keyif ice cream?
Eat Cornetto Keyif ice cream straight from the freezer, holding the cone upright as it softens. Open the wrapper just before eating to help keep the cone crisp and prevent the ice cream from dripping.
How is Cornetto Keyif ice cream different from other Cornetto flavors?
Cornetto Keyif ice cream is one product variation in the Cornetto range, and differences depend on each recipe and coating. Compare the package descriptions and ingredient lists to see how it differs from another specific Cornetto.
Can you make Cornetto Keyif ice cream at home?
Yes, you can make a similar treat at home by filling a cone with ice cream and adding chocolate coating. It will be an approximation, since the commercial recipe and texture may not be the same.
Should Cornetto Keyif ice cream be thawed before serving?
No, Cornetto Keyif ice cream is meant to be eaten frozen, without thawing first. Letting it sit out softens the ice cream and can make the cone soggy, so unwrap it when you are ready to eat.
Cornetto Keyif ice cream Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.23µg · 10% DV
Vitamin A
84.96µg · 9% DV
B5
0.27mg · 5% DV
Minerals
Phosphorus
81mg · 12% DV
Calcium
92mg · 9% DV
Copper
0.05mg · 6% DV
Potassium ⭐
133mg · 4% DV
Sodium
83mg · 4% DV
Cornetto Keyif ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Keyif ice cream
To burn the 220 calories in 1 piece (medium) (72 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto Keyif ice cream?
Cornetto Keyif ice cream is a branded cone ice cream with a chocolate coating, made to be eaten as an individual frozen treat. Its cone format makes it easy to enjoy without a bowl or spoon.
The contrast is part of the appeal: cold, creamy ice cream with a sweet chocolate layer and a crisp cone. It is typically eaten straight from its wrapper, as a warm-weather snack or an after-meal dessert. Nutritionally, it is a treat rather than a substantial source of protein; it provides 305 kcal per 100 g. For a lighter snack, stick to one serving, or enjoy it after a meal instead of pairing it with other sweets.
How Nutritious Is Cornetto Keyif ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto Keyif ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Keyif ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Keyif ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Keyif ice cream Fat Profile
SATURATED
7.49g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.