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Cornetto Keyif Cocoa Vanilla Calories

Cocoa and vanilla cone ice cream

CALORIES

305kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Cornetto Keyif Cocoa Vanilla Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

34.5g

· 45%

Protein

3.8g

· 5%

Fat

17.2g

· 50%

Fiber

1.2g

Cornetto Keyif Cocoa Vanilla Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

95µg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Iodine

9µg · 6% DV

Cornetto Keyif Cocoa Vanilla Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cornetto Keyif Cocoa Vanilla Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cornetto Keyif Cocoa Vanilla Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cornetto Keyif Cocoa Vanilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cornetto Keyif Cocoa Vanilla Fat Profile

SATURATED

10.4g

MONOUNSATURATED

4.6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 16.4:1

Above the ideal 4:1 (16.4:1).

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Cornetto Keyif Cocoa Vanilla — Frequently Asked Questions

How many calories are in Cornetto Keyif Cocoa Vanilla?

Cornetto Keyif Cocoa Vanilla contains 305 calories per 100 g. The same amount provides 17.2 g of fat and 34.5 g of carbohydrates.

Is Cornetto Keyif Cocoa Vanilla suitable for vegetarians?

Yes, it is compatible with a vegetarian diet. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.