Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cornetto Keyif Calories
Sweet cone ice cream snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto Keyif (72 g) has 220 calories. That works out to 305 calories per 100 g. It contains 25.1 g of carbs, 3 g of protein, 12.1 g of fat and 0.8 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto Keyif Nutrition Facts
Selected: 1 piece (medium) · 72 g
220
KCAL / 72G
Carbs
25.1g
· 9% DV
Protein
3g
· 6% DV
Fat
12.1g
· 16% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Cornetto Keyif nutrition facts table · 1 piece (medium) (72 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 12.1 g | 16% |
| Saturated fat | 7.27 g | 36% |
| Trans fat | 0.14 g | |
| Sodium | 76 mg | 3% |
| Total carbohydrate | 25.1 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cornetto Keyif?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 72 g | 220 kcal |
| 1 piece (small) | 58 g | 177 kcal |
| 1 serving (medium) | 72 g | 220 kcal |
| 1 pack (mini) | 72 g | 220 kcal |
| 1 piece (large) | 90 g | 275 kcal |
| 100 g | 100 g | 305 kcal |
| 2 piece (double) | 144 g | 439 kcal |
Calculated from 305 calories per 100 g.
Frequently Asked Questions About Cornetto Keyif
What is Cornetto Keyif?
Cornetto Keyif is a sweet ice cream snack served in a cone, and it is an ultra-processed product. It comes portioned and ready to eat after being taken from the freezer.
Is Cornetto Keyif different from other Cornetto cones?
Yes. Cornetto Keyif is a distinct variety in the Cornetto range, so its flavor and recipe may differ from other cones. Compare the product descriptions and ingredient lists on the packages currently sold in your area.
What ingredients are in Cornetto Keyif?
Cornetto Keyif consists of ice cream in an edible wafer cone. Coatings and other ingredients can vary by product version or recipe, so the package’s ingredient list is the best source for the exact formulation.
What flavor is Cornetto Keyif?
The flavor is stated on the packaging for the version being sold. Since product descriptions or recipes can change, use the name and flavor information on your Cornetto Keyif package rather than assuming every version is the same.
How should you store Cornetto Keyif?
Keep Cornetto Keyif in its unopened package in the freezer. Take it out just before serving to help the ice cream keep its shape and the wafer cone stay crisp, and follow the storage directions on the package.
Can you refreeze Cornetto Keyif after it melts?
No. If Cornetto Keyif has fully melted, don’t refreeze it; refreezing can damage the cone’s texture, and the product may be unsafe if it has stayed warm for a long time.
Can you eat the cone on Cornetto Keyif?
Yes. The wafer cone on Cornetto Keyif is edible and meant to be eaten with the ice cream. Eating it before the ice cream melts also makes the cone easier to enjoy while it is crisp.
Can people with diabetes eat Cornetto Keyif?
Cornetto Keyif is a sweet ice cream snack containing carbohydrates and sugar, which can affect blood glucose. If you have diabetes, ask your doctor or dietitian whether its portion fits your individual eating plan.
Does Cornetto Keyif cause weight gain?
Eating Cornetto Keyif frequently can contribute to weight gain if it adds more energy than you use. One serving alone does not determine weight change; frequency and your overall intake matter.
Is Cornetto Keyif still available?
Availability varies by country, retailer, and season. Check local supermarket freezer aisles or the current Cornetto product listings; a product not stocked nearby may still be sold in other markets.
Cornetto Keyif Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.23µg · 10% DV
Vitamin A
66.24µg · 7% DV
Biotin
1.51µg · 5% DV
Minerals
Phosphorus
73mg · 10% DV
Calcium
85mg · 9% DV
Iodine
6.48µg · 4% DV
Copper
0.04mg · 4% DV
Potassium ⭐
133mg · 4% DV
Sodium
76mg · 3% DV
Cornetto Keyif Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Keyif
To burn the 220 calories in 1 piece (medium) (72 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto Keyif?
Cornetto Keyif is a packaged ice cream snack served in a cone, made for an easy individual treat at home or on the go. Its crisp cone contrasts with the smooth, cold ice cream, making it a sweet option between meals or after dinner. As with other cone ice creams, it can be eaten straight from the wrapper without any preparation.
In Turkey, it is often enjoyed as a cool treat on a warm day, while walking or by the seaside; elsewhere, it fits naturally into a casual dessert or snack break. Its energy comes mainly from carbohydrates and fat: it provides 305 kcal per 100 g. For a lighter finish, keep to one portion or pair it with fresh fruit.
How Nutritious Is Cornetto Keyif?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto Keyif Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Keyif Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Keyif Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Keyif Fat Profile
SATURATED
7.27g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.01g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
Compare Cornetto Keyif
Foods Similar to Cornetto Keyif
Have another question about Cornetto Keyif?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.