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Oreo-flavored disk ice cream in a cone format
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Cornetto Disk Oreo Ice Cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 32.4 g of carbs, 4.1 g of protein, 16.2 g of fat and 1.1 g of fiber. Its 108 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (whole) · 90 g
288
KCAL / 90G
Carbs
32.4g
· 12% DV
Protein
4.1g
· 8% DV
Fat
16.2g
· 21% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 9.45 g | 47% |
| Trans fat | 0.18 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 1.1 g | 4% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 90 g | 288 kcal |
| 1 serving (half) | 45 g | 144 kcal |
| 1 cup (diced) | 60 g | 192 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 1 serving (double) | 135 g | 432 kcal |
| 2 piece (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Cornetto Disk Oreo Ice Cream is a packaged Oreo-flavoured ice cream served in a cone format. Its distinctive disk-style presentation sets it apart from the pointed top commonly associated with other Cornetto cones.
Its Oreo flavour and disk-shaped presentation are the main differences. It keeps the cone format but has a rounded disk-style top rather than the pointed ice cream shape many people associate with classic Cornetto varieties.
The product is Oreo-flavoured, but the name alone does not confirm that it contains whole Oreo cookies. Whether the recipe includes cookie pieces, and how many, is specific to the product’s current formulation.
Yes, Cornetto Disk Oreo Ice Cream is presented in a cone format. The disk refers to its distinctive top presentation, not to the ice cream being served as a standalone sandwich or bar.
There is no required order: you can bite the disk-style top first or work your way up from the cone. Eat it soon after taking it out of the freezer so the ice cream does not melt and drip.
Keep Cornetto Disk Oreo Ice Cream in the freezer until you are ready to eat it. Store it in its original packaging and avoid leaving it in the refrigerator, where it will soften rather than stay frozen.
It is best not to refreeze Cornetto Disk Oreo Ice Cream once it has thawed or melted. Refreezing can damage its texture, and ice cream left warm for an extended period should be discarded rather than saved.
Yes, blend the ice cream with milk for an Oreo-style milkshake. Remove the cone before blending; you can crumble it over the drink afterward if you want a crunchy topping.
People with diabetes can include a sweet treat only if it fits their individual blood-glucose plan; this ice cream may raise blood sugar. Ask your diabetes care team how to account for it alongside your medication and other food.
It can be eaten at night, but it is a sweet dessert rather than a filling snack. If you want something that keeps you satisfied for longer, pair a smaller portion with a more substantial food instead of relying on ice cream alone.
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
126mg · 13% DV
Copper
0.07mg · 8% DV
Iron
0.99mg · 6% DV
Potassium ⭐
171mg · 5% DV
Sodium
108mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 1 piece (whole) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto Disk Oreo Ice Cream is a packaged, cone-format ice cream with Oreo-inspired flavour. Its creamy sweetness is paired with cocoa-cookie notes, while the cone adds a crisp contrast. It is a convenient single-serve dessert rather than a scoop-style tub ice cream.
Enjoy it straight from the wrapper as a treat on a warm day, after a meal, or alongside coffee. It is relatively energy-dense for a sweet snack: 100 g provides 320 calories. If you would prefer a lighter finish, share one or serve it after fresh fruit; otherwise, it needs no extra toppings to make it feel complete.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.45g
MONOUNSATURATED
4.32g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.