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Cornetto Disc Pistachio Calories
Pistachio ice cream disc
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto Disc Pistachio (70 g) has 231 calories. That works out to 330 calories per 100 g. It contains 24.2 g of carbs, 3.6 g of protein, 13.2 g of fat and 0.8 g of fiber. Its 95.9 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto Disc Pistachio Nutrition Facts
Selected: 1 piece (medium) · 70 g
231
KCAL / 70G
Carbs
24.2g
· 9% DV
Protein
3.6g
· 7% DV
Fat
13.2g
· 17% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 6% · Fat 52%
Cornetto Disc Pistachio nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 231 kcal | |
| Total fat | 13.2 g | 17% |
| Saturated fat | 7.84 g | 39% |
| Trans fat | 0.18 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 24.2 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto Disc Pistachio?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 231 kcal |
| 1 piece (mini) | 45 g | 149 kcal |
| 1 piece (small) | 60 g | 198 kcal |
| 1 serving (medium) | 70 g | 231 kcal |
| 1 piece (large) | 90 g | 297 kcal |
| 100 g | 100 g | 330 kcal |
| 1 piece (jumbo) | 120 g | 396 kcal |
| 2 piece (double) | 140 g | 462 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Cornetto Disc Pistachio
What is Cornetto Disc Pistachio?
Cornetto Disc Pistachio is a packaged, disc-shaped ice-cream dessert with pistachio ice cream. Its disc format sets it apart from the familiar cone-style Cornetto, and it is ready to eat straight from the freezer.
What ingredients are in Cornetto Disc Pistachio?
Cornetto Disc Pistachio is a pistachio ice-cream confection. Its product information lists dairy, gluten, tree nuts and soy as allergens, so it is not suitable for people who need to avoid those ingredients.
Does Cornetto Disc Pistachio contain real pistachios?
Cornetto Disc Pistachio is sold as pistachio ice cream, but the product name alone does not establish how much actual pistachio it contains. It also does not mean the pistachios necessarily come from the Turkish region of Antep.
How should you store Cornetto Disc Pistachio?
Keep Cornetto Disc Pistachio in the freezer in its packaging until you are ready to eat it. Serve it soon after taking it out, since it softens as it warms and should not be refrozen after melting.
Can you refreeze Cornetto Disc Pistachio after it melts?
No, you should not refreeze Cornetto Disc Pistachio once it has melted. Refreezing can spoil its texture, and ice cream left at room temperature for an extended time is safer to discard.
How is Cornetto Disc Pistachio different from a regular Cornetto cone?
Cornetto Disc Pistachio comes in a disc shape rather than a cone. That means there is no cone to eat along with the ice cream; it is a different format in the Cornetto range.
Does Cornetto Disc Pistachio need to soften before serving?
No, Cornetto Disc Pistachio can be eaten directly from the freezer. Letting it stand briefly may soften it, but leaving it out too long can make the disc lose its shape and become messy to eat.
Is Cornetto Disc Pistachio suitable for children?
Cornetto Disc Pistachio can be an occasional treat for children who can safely eat its ingredients. Consider the listed dairy, gluten, tree-nut and soy allergens, and supervise very young children as they eat frozen foods.
Can Cornetto Disc Pistachio fit into a weight-loss diet?
Yes, Cornetto Disc Pistachio can fit as an occasional dessert during weight loss, but frequent portions can make it harder to manage overall food intake. Having one as a planned treat is more practical than eating it straight from a multipack.
Can people with diabetes eat Cornetto Disc Pistachio?
Some people with diabetes may be able to include Cornetto Disc Pistachio in their meal plan, but its sweetness can affect blood glucose. Portion choices and medication plans vary, so ask your doctor or dietitian how it fits your individual plan.
Cornetto Disc Pistachio Vitamins & Minerals
Vitamins
B12
0.29µg · 12% DV
B2
0.13mg · 10% DV
Vitamin A
77µg · 9% DV
Vitamin E
0.91mg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Copper
0.11mg · 12% DV
Calcium
102mg · 10% DV
Iodine
13µg · 9% DV
Potassium ⭐
151mg · 4% DV
Sodium
81mg · 4% DV
Cornetto Disc Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Disc Pistachio
To burn the 231 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto Disc Pistachio?
Cornetto Disc Pistachio is a packaged, disc-shaped ice cream treat with pistachio flavour. It is made for convenient single-serve enjoyment rather than being a dish prepared at home, and is usually found in the freezer section alongside other individual ice creams.
Its chilled, creamy texture and sweet pistachio taste make it an easy summer treat or an after-dinner dessert. You can enjoy it on its own, share it as a small indulgence, or serve it with coffee; in Turkey, similar ice cream treats are also popular on warm days. It is relatively energy-dense for its size, with 330 calories per 100 g, so it suits an occasional dessert more than a filling snack. For a lighter-feeling choice, keep the portion modest.
How Nutritious Is Cornetto Disc Pistachio?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto Disc Pistachio Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Disc Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Disc Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Disc Pistachio Fat Profile
SATURATED
7.84g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 19.2:1
Above the ideal 4:1 (19.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.