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Cone ice cream with white chocolate disc and pistachio pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Cornetto Disc white chocolate pistachio ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 30.6 g of carbs, 4.1 g of protein, 16.2 g of fat and 1.1 g of fiber. Its 103.5 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
30.6g
· 11% DV
Protein
4.1g
· 8% DV
Fat
16.2g
· 21% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 6% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 9.9 g | 50% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 30.6 g | 11% |
| Fiber | 1.1 g | 4% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (whole) | 90 g | 288 kcal |
| 1 pack (mini) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 2 piece (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
The disc is the white-chocolate topping that gives Cornetto Disc white chocolate pistachio ice cream its distinctive first bite. It firms up in the freezer and may crack when bitten, while the pistachio pieces add a contrasting crunch.
Cornetto Disc white chocolate pistachio ice cream has a white-chocolate disc and pistachio pieces in addition to the familiar cone-and-ice-cream format. The disc changes the texture at the top, making it different from a standard cone-topped Cornetto.
Yes, Cornetto Disc white chocolate pistachio ice cream includes pistachio pieces, which add crunch and a nutty taste. Their exact placement and the balance of pistachio flavor can vary with the product formulation sold in different markets.
The cone in Cornetto Disc white chocolate pistachio ice cream can soften as moisture moves from the melting ice cream into the wafer. Eat it soon after taking it out of the freezer to keep the cone crisp.
Keep Cornetto Disc white chocolate pistachio ice cream in its packaging in the freezer until you are ready to eat it. Leaving it out softens the chocolate disc and ice cream, and can take the crispness out of the cone.
No, do not refreeze Cornetto Disc white chocolate pistachio ice cream once it has melted. Refreezing can spoil its texture, and melted ice cream left at room temperature for too long may no longer be safe to eat.
People with diabetes can eat Cornetto Disc white chocolate pistachio ice cream, but its carbohydrates can affect blood glucose. Consider it within your meal plan; if you use insulin or glucose-lowering medication, ask your healthcare professional how to account for it.
Yes, Cornetto Disc white chocolate pistachio ice cream can be an occasional treat for children. It is a sweet dessert rather than an everyday snack, and young children should be supervised while eating the cone and its firm chocolate topping.
Yes, you can make a homemade version of Cornetto Disc white chocolate pistachio ice cream by filling a cone with ice cream, spreading melted white chocolate into a disc on top, and adding pistachio pieces. The homemade version will not reproduce the packaged product exactly.
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
Vitamin E
0.99mg · 7% DV
Minerals
Phosphorus
104mg · 15% DV
Calcium
108mg · 11% DV
Copper
0.07mg · 8% DV
Magnesium
22mg · 5% DV
Potassium ⭐
171mg · 5% DV
Sodium
86mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto Disc white chocolate pistachio ice cream is a packaged cone ice cream topped with a white chocolate disc and pieces of pistachio. It combines a crisp cone with smooth, sweet ice cream; the pistachio adds a lightly nutty contrast to the creamy white chocolate.
It is usually enjoyed straight from the freezer as an individual treat, especially in warm weather, or as a dessert after a meal. In the UK, Europe and elsewhere, it fits easily into an ice-cream break or a casual summer dessert. It is a sweet, energy-dense choice, with 320 calories per 100 g. For a lighter snack, have one as your dessert rather than pairing it with another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.9g
MONOUNSATURATED
4.05g
POLYUNSATURATED
1.71g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.