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Cone ice cream with Oreo pieces and chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Cornetto Disc Oreo ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 32.4 g of carbs, 4.1 g of protein, 15.3 g of fat and 1.3 g of fiber. Its 108 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
32.4g
· 12% DV
Protein
4.1g
· 8% DV
Fat
15.3g
· 20% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 15.3 g | 20% |
| Saturated fat | 9.45 g | 47% |
| Trans fat | 0.18 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 1.3 g | 5% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| ½ piece (half) | 45 g | 144 kcal |
| 1 cup (diced) | 65 g | 208 kcal |
| 1 piece (small) | 75 g | 240 kcal |
| 1 serving (medium) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 1 serving (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
It is the chocolate coating that forms a firm, crisp layer on top of Cornetto Disc Oreo ice cream. The disc is part of the product’s distinctive format, alongside its cone, ice cream and Oreo pieces.
Yes, Cornetto Disc Oreo ice cream includes Oreo pieces as well as its chocolate coating. The pieces are part of the ice cream experience, so it is not simply a plain cone topped with a chocolate disc.
No. Cornetto Disc Oreo ice cream is served in a cone, with Oreo pieces and a chocolate coating; an Oreo ice cream sandwich is typically ice cream between biscuit layers. Their format and way of eating are different.
Yes, Cornetto Disc Oreo ice cream is a cone ice cream. The cone gives it a crisp base, while the ice cream, Oreo pieces and chocolate coating provide the other defining parts.
Availability varies by country, retailer and season, so Cornetto Disc Oreo ice cream may not be stocked everywhere year-round. Look for it in local supermarket freezer sections or the retailer’s current online listings.
Keep Cornetto Disc Oreo ice cream in the freezer until you are ready to eat it. Serve it promptly after taking it out, since the cone can soften and the chocolate coating can lose its crisp texture as it melts.
No, do not refreeze melted Cornetto Disc Oreo ice cream. Refreezing can leave the texture unpleasant; if it has been sitting at room temperature for a long time, discard it rather than eating it.
Yes, you can make a homemade version with a cone, ice cream, crushed Oreo biscuits and melted chocolate. Add the chocolate coating and let it firm in the freezer before serving for a similar crisp finish.
Yes, children can have Cornetto Disc Oreo ice cream as an occasional treat. For younger children, stay nearby while they eat the cone, and serve it occasionally rather than as an everyday snack.
One Cornetto Disc Oreo ice cream does not by itself cause weight gain, but frequent sweet treats can add to overall energy intake. Having it less often or sharing one portion can help keep it occasional.
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
126mg · 13% DV
Copper
0.07mg · 8% DV
Manganese
0.18mg · 8% DV
Potassium ⭐
189mg · 6% DV
Sodium
108mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto Disc Oreo ice cream is a packaged cone-style ice cream with Oreo pieces and a chocolate coating. The smooth, cold ice cream contrasts with the crisp biscuit pieces and chocolate shell, so it works as a handheld treat straight from the freezer. It is commonly enjoyed as a snack or dessert, especially in warm weather; coffee or tea makes an easy pairing.
It is mainly a source of carbohydrate and fat, with relatively little protein, and provides 320 calories per 100 g. One medium piece is about 90 g, a useful portion guide if you want to keep track of how much you serve. Keep it frozen and take it out shortly before eating so the cone and coating retain their texture.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.45g
MONOUNSATURATED
3.78g
POLYUNSATURATED
1.71g
Omega 6:3 ratio 40.5:1
Above the ideal 4:1 (40.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.