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Mango and vanilla flavored cone ice cream with chocolate disc topping
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
305
KCAL / 100G
Carbs
34.5g
· 45%
Protein
3.8g
· 5%
Fat
16.8g
· 50%
Fiber
1.2g
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
95µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Cornetto Disc Max mango and vanilla ice cream provides 305 calories per 100 g. Per 100 g, it also contains 16.8 g of fat, 34.5 g of carbohydrates, and 3.8 g of protein.
Yes, Cornetto Disc Max mango and vanilla ice cream is listed as suitable for vegetarian and omnivore diets. It is an ultra-processed sweet and contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.