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Pistachio ice cream in a cone with chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Cornetto Disc Double Pistachio Ice Cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 31.5 g of carbs, 4.3 g of protein, 16.2 g of fat and 1.6 g of fiber. Its 121.5 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (whole) · 90 g
288
KCAL / 90G
Carbs
31.5g
· 11% DV
Protein
4.3g
· 9% DV
Fat
16.2g
· 21% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 9.45 g | 47% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 31.5 g | 11% |
| Fiber | 1.6 g | 6% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 90 g | 288 kcal |
| 1 piece (quarter) | 23 g | 74 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| 1 piece (half) | 45 g | 144 kcal |
| 1 serving (medium) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 serving (large) | 120 g | 384 kcal |
| 2 piece (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Cornetto Disc Double Pistachio Ice Cream is a cone filled with pistachio ice cream and finished with a chocolate coating. It is a packaged frozen dessert, rather than a scoop of pistachio ice cream served separately.
“Disc Double” is the name of this Cornetto variety, distinguishing it from other cone flavours. The product pairs pistachio ice cream in a cone with a chocolate coating; the name alone does not specify every layer or ingredient.
The pistachio flavour does not necessarily mean the ice cream contains whole pistachio pieces. The exact pistachio ingredients can vary by product version, so the package’s ingredient list is the reliable way to tell whether pieces or pistachio ingredients are included.
Yes. Cornetto Disc Double Pistachio Ice Cream combines its pistachio ice cream and cone with a chocolate coating. The coating adds a chocolate flavour and a firmer texture; its precise ingredients may differ between versions sold in different markets.
Eat Cornetto Disc Double Pistachio Ice Cream straight from its cone, soon after taking it out of the freezer. Holding the cone upright and eating it before the ice cream softens helps limit drips and keeps the cone easier to handle.
Keep Cornetto Disc Double Pistachio Ice Cream in the freezer in its original packaging until you are ready to eat it. Take it out just before serving; leaving it at room temperature can melt the ice cream and soften the cone.
No. Refreezing melted Cornetto Disc Double Pistachio Ice Cream can spoil its texture, and a dairy-based dessert left at room temperature for a long time should be discarded rather than refrozen.
The cone can soften as the ice cream melts and moisture reaches the wafer. For a crisper bite, keep Cornetto Disc Double Pistachio Ice Cream frozen until serving and eat it soon after removing it from the freezer.
Yes. Put pistachio ice cream into a cone and add a chocolate coating for a similar combination of flavours. It will resemble Cornetto Disc Double Pistachio Ice Cream, but a homemade version will not necessarily match the packaged product’s recipe or texture.
It is better treated as an occasional dessert than an everyday staple. Cornetto Disc Double Pistachio Ice Cream combines a sweet frozen filling with a cone and chocolate coating, so it is not a substitute for a balanced meal.
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B5
0.41mg · 8% DV
Minerals
Phosphorus
122mg · 17% DV
Copper
0.11mg · 12% DV
Calcium
108mg · 11% DV
Manganese
0.16mg · 7% DV
Potassium ⭐
189mg · 6% DV
Sodium
86mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 288 calories in 1 piece (whole) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto Disc Double Pistachio Ice Cream is a packaged frozen dessert combining pistachio ice cream, a cone and a chocolate coating. It is ready to eat straight from the freezer, though letting it soften briefly can bring out its creamy texture. The contrast of cool, nutty ice cream, crisp cone and chocolate makes it an easy single-serve treat after a meal or as a snack; pair it with coffee if you like a less-sweet drink alongside. It is relatively energy-dense for its size, with 320 calories per 100 g, so sharing one or choosing it as your dessert rather than adding another sweet can suit a lighter day.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.45g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 34.2:1
Above the ideal 4:1 (34.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.