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Cornetto Disc cone ice cream Calories
Cone ice cream with chocolate-coated disc top
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto Disc cone ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 33.8 g of carbs, 3.8 g of protein, 15.5 g of fat and 1.2 g of fiber. Its 100.8 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto Disc cone ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
33.8g
· 12% DV
Protein
3.8g
· 8% DV
Fat
15.5g
· 20% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Cornetto Disc cone ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 15.5 g | 20% |
| Saturated fat | 9.36 g | 47% |
| Trans fat | 0.16 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 33.8 g | 12% |
| Fiber | 1.2 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto Disc cone ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 piece (mini) | 25 g | 80 kcal |
| 1 piece (half) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (whole) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Cornetto Disc cone ice cream
What is Cornetto Disc cone ice cream?
Cornetto Disc cone ice cream is a packaged ice-cream cone topped with a chocolate-coated disc. The disc gives it a distinctive chocolate layer above the ice cream and wafer cone.
Can you eat the chocolate disc on Cornetto Disc cone ice cream?
Yes, the chocolate-coated disc is edible and is part of the ice cream, not a wrapper or lid. You can bite into it first or eat it together with the ice cream.
How is Cornetto Disc cone ice cream different from a regular Cornetto?
The defining feature of Cornetto Disc cone ice cream is its broad chocolate-coated disc on top. Other Cornetto cones may have a different topping or construction, and details can vary between product versions.
How should you store Cornetto Disc cone ice cream?
Keep Cornetto Disc cone ice cream in its packaging in the freezer until you are ready to eat it. Limiting time outside the freezer helps preserve the wafer’s crunch and the product’s texture.
Can you refreeze Cornetto Disc cone ice cream after it melts?
No, it is best not to refreeze Cornetto Disc cone ice cream once it has fully melted. Thawing and refreezing can damage its texture and may create a food-safety risk; discard it if it has been left warm.
Why does the cone on Cornetto Disc cone ice cream go soft?
The wafer cone can soften as it absorbs moisture from the ice cream or as the product thaws. Keep Cornetto Disc cone ice cream frozen and eat it soon after taking it out to retain more crunch.
Is Cornetto Disc cone ice cream suitable for children?
Yes, children can eat Cornetto Disc cone ice cream as a treat. For younger children, supervise them while they eat the cone to reduce the risk of choking, and serve an age-appropriate portion.
Can you save Cornetto Disc cone ice cream after opening it?
It is best to eat Cornetto Disc cone ice cream soon after opening because it is a single-serving cone. If you put a partly eaten cone back in the freezer, its wafer may soften and its texture can change.
Should Cornetto Disc cone ice cream soften before you eat it?
No, you do not need to let Cornetto Disc cone ice cream soften first. Eat it straight from the freezer, or let it stand briefly if you prefer softer ice cream; leaving it out too long can soften the cone.
What goes well with Cornetto Disc cone ice cream?
Coffee pairs well with Cornetto Disc cone ice cream: unsweetened coffee balances the dessert’s sweetness. Serve the coffee alongside the cone rather than pouring it over the chocolate disc or wafer.
Cornetto Disc cone ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B12
0.29µg · 12% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
115mg · 12% DV
Copper
0.07mg · 8% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
189mg · 6% DV
Sodium
104mg · 5% DV
Cornetto Disc cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Disc cone ice cream
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto Disc cone ice cream?
Cornetto Disc cone ice cream is a packaged frozen dessert served in a wafer cone, finished with a chocolate-coated disc over the top. Its appeal is the contrast between smooth, cold ice cream, a crisp cone and the firmer chocolate bite. It is made to be eaten by hand, without a bowl or spoon.
In many places, it is enjoyed as an individual snack on a warm day or as a quick dessert after a meal. It is energy-dense for its size, with 320 kcal per 100 g, and is better thought of as a sweet treat than a filling snack. For a lighter-feeling dessert, have it on its own rather than pairing it with another rich sweet.
How Nutritious Is Cornetto Disc cone ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto Disc cone ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Disc cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Disc cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Disc cone ice cream Fat Profile
SATURATED
9.36g
MONOUNSATURATED
4.05g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 14.8:1
Above the ideal 4:1 (14.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.