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Cornetto Disc chocolate ice cream Calories
Chocolate-coated cone ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto Disc chocolate ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 32.4 g of carbs, 3.8 g of protein, 15.3 g of fat and 1.6 g of fiber. Its 99 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto Disc chocolate ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
32.4g
· 12% DV
Protein
3.8g
· 8% DV
Fat
15.3g
· 20% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 5% · Fat 49%
Cornetto Disc chocolate ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 15.3 g | 20% |
| Saturated fat | 9.45 g | 47% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 1.6 g | 6% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto Disc chocolate ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 piece (mini) | 25 g | 80 kcal |
| 1 piece (half) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (whole) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Cornetto Disc chocolate ice cream
What is Cornetto Disc chocolate ice cream?
Cornetto Disc chocolate ice cream is a cone-shaped ice cream topped with a flat chocolate disc. The disc gives the product its distinctive appearance and adds a crisp chocolate layer.
What makes Cornetto Disc chocolate ice cream different from a regular Cornetto?
The defining difference is the broad, flat chocolate disc across the top of Cornetto Disc chocolate ice cream. Other Cornetto cones may have different toppings or finishes, depending on the variety.
Can you eat the chocolate disc on Cornetto Disc chocolate ice cream?
Yes, the chocolate disc on Cornetto Disc chocolate ice cream is meant to be eaten. You can bite into it first or enjoy it together with the ice cream and cone.
Why does the chocolate top on Cornetto Disc chocolate ice cream crack?
The chocolate top on Cornetto Disc chocolate ice cream is firm when frozen, so it can crack as you bite it. Taking smaller bites helps keep the pieces from scattering.
How do you eat Cornetto Disc chocolate ice cream without making a mess?
Hold Cornetto Disc chocolate ice cream upright and eat from the chocolate-covered top down toward the cone tip. The chocolate at the bottom helps contain drips, but eat it before the ice cream gets too soft.
Is Cornetto Disc chocolate ice cream still available?
Availability of Cornetto Disc chocolate ice cream varies by country and over time. Cornetto sells different ranges in different markets, so the product may be stocked in one region but absent from another.
Can you refreeze melted Cornetto Disc chocolate ice cream?
No, don’t refreeze Cornetto Disc chocolate ice cream once it has fully melted. Refreezing affects its texture, and ice cream left at room temperature for too long should be discarded rather than saved.
How can you keep Cornetto Disc chocolate ice cream from getting soggy?
Keep Cornetto Disc chocolate ice cream in the freezer until you are ready to eat it, and serve it promptly. Once the cone warms and the ice cream softens, the wafer can lose its crispness.
Can people with diabetes eat Cornetto Disc chocolate ice cream?
People with diabetes may be able to include Cornetto Disc chocolate ice cream in a meal plan, but its carbohydrates can raise blood glucose. Those using insulin or glucose-lowering medication should follow their individual care plan.
Does Cornetto Disc chocolate ice cream cause weight gain?
Cornetto Disc chocolate ice cream does not cause weight gain by itself. Regularly eating more energy than your body uses can lead to weight gain, so consider how often it fits into your usual meals and snacks.
Cornetto Disc chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
99mg · 14% DV
Calcium
108mg · 11% DV
Copper
0.07mg · 8% DV
Manganese
0.16mg · 7% DV
Potassium ⭐
189mg · 6% DV
Sodium
86mg · 4% DV
Cornetto Disc chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Disc chocolate ice cream
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto Disc chocolate ice cream?
Cornetto Disk chocolate ice cream is a single-serve packaged ice cream treat, combining chocolate ice cream with a crisp wafer cone and chocolate coating. It is made for eating straight from the wrapper, often as a summer cool-down or an easy dessert after a meal. In places where Cornetto products are sold, it is generally enjoyed on its own rather than served as part of a larger dish.
The contrast of creamy, cold ice cream, crunchy wafer and chocolate makes it more of a sweet treat than a filling snack. It is relatively energy-dense, with 320 calories per 100 g, and provides only a modest amount of protein. If you want to keep the snack lighter, stick to one piece and pair it with water or unsweetened coffee.
How Nutritious Is Cornetto Disc chocolate ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto Disc chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Disc chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Disc chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Disc chocolate ice cream Fat Profile
SATURATED
9.45g
MONOUNSATURATED
3.78g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.