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Cornetto Deli Gül Calories
Rose-shaped cone ice cream with chocolate and hazelnut pieces
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto Deli Gül (90 g) has 279 calories. That works out to 310 calories per 100 g. It contains 32.4 g of carbs, 3.2 g of protein, 14.4 g of fat and 1.1 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cornetto Deli Gül Nutrition Facts
Selected: 1 piece (medium) · 90 g
279
KCAL / 90G
Carbs
32.4g
· 12% DV
Protein
3.2g
· 6% DV
Fat
14.4g
· 18% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Cornetto Deli Gül nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 279 kcal | |
| Total fat | 14.4 g | 18% |
| Saturated fat | 7.65 g | 38% |
| Trans fat | 0.18 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 1.1 g | 4% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto Deli Gül?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 279 kcal |
| 1 piece (mini) | 45 g | 140 kcal |
| 1 piece (small) | 60 g | 186 kcal |
| 100 g | 100 g | 310 kcal |
| 1 piece (large) | 120 g | 372 kcal |
| 2 piece (double) | 180 g | 558 kcal |
| 1 pack (triple) | 270 g | 837 kcal |
Calculated from 310 calories per 100 g.
Frequently Asked Questions About Cornetto Deli Gül
What is Cornetto Deli Gül?
Cornetto Deli Gül is a cone ice cream presented in a rose shape. Its defining features are the flower-like form and chocolate and hazelnut pieces, rather than simply being a standard cone with a different name.
Is Cornetto Deli Gül rose-flavoured?
The product description does not identify rose as a flavour; “Gül” refers to its rose-shaped presentation. Chocolate and hazelnut pieces are the flavour details specified for Cornetto Deli Gül.
What does Cornetto Deli Gül taste like?
Cornetto Deli Gül combines ice cream with chocolate and hazelnut pieces in a cone. Those pieces add chocolate and nutty notes; the product description does not specify a rose flavour.
What is in Cornetto Deli Gül?
Cornetto Deli Gül consists of ice cream in a cone with chocolate and hazelnut pieces. Recipes can vary by market, so use the package’s ingredient list if you need to check a particular ingredient.
How is Cornetto Deli Gül different from a regular Cornetto?
Cornetto Deli Gül stands out for its rose-shaped presentation and its chocolate and hazelnut pieces. Cornetto comes in different varieties, so the exact contrast depends on which regular version you are comparing it with.
Can Cornetto Deli Gül be refrozen after it melts?
No, it is better not to refreeze Cornetto Deli Gül once it has melted. Thawing and refreezing can affect its texture and safe handling; discard it if it has been left warm or has substantially thawed.
How should you store Cornetto Deli Gül?
Keep Cornetto Deli Gül frozen in its packaging until you are ready to eat it. Store it in a consistently cold part of the freezer rather than somewhere it may soften whenever the freezer is opened.
Is Cornetto Deli Gül still available?
Availability can vary by country, retailer and season, so there is no single answer for every shopper. Check local supermarket freezer sections or online grocery listings for current stock.
Is Cornetto Deli Gül suitable for children?
Children can eat Cornetto Deli Gül, but it is a sweet treat, so serve an age-appropriate portion. It contains hazelnut pieces and should not be given to a child with a hazelnut allergy.
Can Cornetto Deli Gül raise blood sugar?
Yes. Cornetto Deli Gül contains carbohydrates, which can raise blood glucose. If you have diabetes, how it fits your meal plan depends on your individual needs; ask your healthcare professional for personalised portion advice.
Cornetto Deli Gül Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
58.5µg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
59mg · 8% DV
Calcium
81mg · 8% DV
Copper
0.06mg · 7% DV
Zinc
0.45mg · 4% DV
Sodium
81mg · 4% DV
Potassium ⭐
108mg · 3% DV
Cornetto Deli Gül Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Deli Gül
To burn the 279 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto Deli Gül?
Cornetto Deli Gül is a packaged cone ice cream presented in a rose shape, with chocolate and hazelnut pieces in the creamy filling. It is a ready-to-eat individual dessert: unwrap it and enjoy it straight from the cone, rather than serving it in a bowl.
The contrast of smooth ice cream, crunchy cone and little chocolate-and-hazelnut pieces makes it a rich, sweet treat. It works as an occasional afternoon snack or a dessert after a meal, and pairs naturally with coffee or tea. Its energy comes mainly from carbohydrates and fat, with comparatively little protein. For a lighter finish, have it on its own instead of adding another sweet.
How Nutritious Is Cornetto Deli Gül?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto Deli Gül Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Deli Gül Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Deli Gül Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Deli Gül Fat Profile
SATURATED
7.65g
MONOUNSATURATED
3.78g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.