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Cone ice cream with vanilla ice cream and cocoa coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Cornetto cocoa vanilla ice cream (90 g) has 275 calories. That works out to 305 calories per 100 g. It contains 31.3 g of carbs, 3.8 g of protein, 15.1 g of fat and 1.1 g of fiber. Its 106.2 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
275
KCAL / 90G
Carbs
31.3g
· 11% DV
Protein
3.8g
· 8% DV
Fat
15.1g
· 19% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 6% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 275 kcal | |
| Total fat | 15.1 g | 19% |
| Saturated fat | 9.09 g | 45% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 31.3 g | 11% |
| Fiber | 1.1 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 275 kcal |
| 0.25 piece (quarter) | 23 g | 70 kcal |
| 1 ounce (mini) | 28 g | 85 kcal |
| ½ piece (half) | 45 g | 137 kcal |
| 1 piece (small) | 65 g | 198 kcal |
| 1 serving (medium) | 90 g | 275 kcal |
| 100 g | 100 g | 305 kcal |
| 1 piece (large) | 110 g | 336 kcal |
| 1 serving (double) | 180 g | 549 kcal |
Calculated from 305 calories per 100 g.
Cornetto cocoa vanilla ice cream combines vanilla ice cream, a cone and a cocoa coating. The exact ingredient list can vary between markets and product versions, so use the package ingredients if you need to check for a particular component.
Cornetto cones commonly have a chocolatey piece at the bottom. It makes the last bite richer and adds a firmer texture; the exact coating or filling can vary between Cornetto versions.
The cocoa coating between the ice cream and cone helps slow moisture from reaching the wafer. The cone can still soften as the ice cream melts, so take Cornetto cocoa vanilla ice cream out of the freezer just before eating.
Keep Cornetto cocoa vanilla ice cream in its wrapper in the freezer until you are ready to eat it. It is a single-serving cone, so eat it soon after opening rather than trying to store it once it has started to melt.
No, do not refreeze Cornetto cocoa vanilla ice cream once it has fully melted. Refreezing can damage its texture and make the cone soggy; if it has been warm for a while, discard it rather than risking unsafe storage.
No, Cornetto cocoa vanilla ice cream is a packaged ice cream served in a cone, not gelato. Gelato is made and served differently; the cone and cocoa coating are defining features of this Cornetto product.
Eat Cornetto cocoa vanilla ice cream straight from the freezer, holding the cone upright and unwrapping it from the bottom. Have a napkin ready and eat it promptly, since the ice cream can drip as it softens.
No, the ice cream portion is vanilla-flavoured; the cocoa taste comes from the coating. That gives Cornetto cocoa vanilla ice cream a mix of vanilla, cocoa and cone rather than making it a fully chocolate-flavoured ice cream.
People with diabetes can eat Cornetto cocoa vanilla ice cream, but its sweet, dessert-sized portion matters when managing blood glucose. Ask your doctor or dietitian how it fits your individual eating plan, especially if you use glucose-lowering medication.
For a homemade version of Cornetto cocoa vanilla ice cream, fill a cone with vanilla ice cream and add a cocoa or chocolate coating. Keep it in the freezer until serving so the ice cream stays firm and the cone crisp.
Vitamins
B2
0.17mg · 13% DV
B12
0.29µg · 12% DV
Vitamin A
106.2µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
106mg · 15% DV
Calcium
115mg · 12% DV
Copper
0.07mg · 8% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
189mg · 6% DV
Sodium
86mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 275 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto cocoa vanilla ice cream is a packaged cone dessert with vanilla ice cream inside and a cocoa coating. Its sweet, creamy centre contrasts with the cocoa’s deeper flavour, while the crisp cone gives each bite a little crunch. It is usually eaten straight from the wrapper as an individual treat, especially on warm days, or served as a simple dessert after a meal.
It is an energy-dense sweet, with carbohydrates and fat making up much of its nutrition; a 100 g portion provides 305 kcal. Enjoy it on its own, or pair it with fresh fruit for a lighter-feeling dessert. Since one cone is already a complete serving for many people, you can also share one when you want just a taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.09g
MONOUNSATURATED
3.87g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.