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Packaged croissant-style sweet pastry with cocoa filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Cornetto Classico Cocoa (50 g) has 215 calories. That works out to 430 calories per 100 g. It contains 24 g of carbs, 3.6 g of protein, 11.5 g of fat and 1.4 g of fiber. Its 0.2 mg of B1 covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 50 g
215
KCAL / 50G
Carbs
24g
· 9% DV
Protein
3.6g
· 7% DV
Fat
11.5g
· 15% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 7% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 11.5 g | 15% |
| Saturated fat | 5.1 g | 26% |
| Trans fat | 0.1 g | |
| Sodium | 160 mg | 7% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 1.4 g | 5% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 215 kcal |
| 1 ounce (small) | 28 g | 120 kcal |
| 1 piece (small) | 35 g | 151 kcal |
| 1 pack (whole) | 50 g | 215 kcal |
| 1 piece (large) | 65 g | 280 kcal |
| 1 serving (large) | 75 g | 323 kcal |
| 100 g | 100 g | 430 kcal |
| 2 piece (double) | 100 g | 430 kcal |
| 3 piece (triple) | 150 g | 645 kcal |
Calculated from 430 calories per 100 g.
Cornetto Classico Cocoa is a packaged, croissant-style sweet pastry with cocoa filling, not an ice-cream cone. It is an ultra-processed product, best treated as an occasional sweet snack rather than a staple.
No, Cornetto Classico Cocoa generally does not need refrigeration while its package is sealed; keep it in a cool, dry place. Follow the storage directions on the wrapper, and reseal it after opening.
Yes, you can warm Cornetto Classico Cocoa, unless its package says otherwise. Heat it briefly and check the center before eating, since the cocoa filling can become much hotter than the pastry.
Yes, Cornetto Classico Cocoa can be frozen, although thawing may affect the pastry’s texture and the filling’s consistency. Thaw it safely before eating, and do not refreeze it once thawed.
Cornetto Classico Cocoa has a cocoa filling. That name does not necessarily mean the filling is made from chocolate; check the ingredient list if you need to know its exact composition.
Yes, Cornetto Classico Cocoa is ready to eat straight from the package; it does not need cooking or preparation. You can eat it as sold or warm it briefly if you prefer a softer pastry.
No, Cornetto Classico Cocoa is a packaged cocoa-filled pastry made in a croissant style, not necessarily a traditional croissant. Its shape and texture may resemble one, but its filling and formulation make it a different product.
Cornetto Classico Cocoa can raise blood glucose because it is a sweet pastry with cocoa filling. If you have diabetes, ask your doctor or dietitian how it fits your individual meal plan and glucose-management needs.
Cornetto Classico Cocoa can be eaten at breakfast, but it is not a balanced breakfast on its own. Pairing it with something more nourishing, such as fruit and yogurt, makes for a more substantial meal.
Not necessarily: Cornetto Classico Cocoa is described as having cocoa filling, which does not confirm that it contains chocolate. The ingredient list is the reliable way to distinguish cocoa-based filling from chocolate.
Vitamins
B1
0.16mg · 13% DV
B3
1.55mg · 10% DV
B2
0.11mg · 8% DV
Folate
26µg · 7% DV
Minerals
Selenium
7µg · 13% DV
Manganese
0.21mg · 9% DV
Sodium
160mg · 7% DV
Phosphorus
48mg · 7% DV
Potassium ⭐
85mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 215 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto Classico Cocoa is a packaged, croissant-style sweet pastry with a cocoa filling. Its soft, layered dough and rich, sweet centre make it an easy breakfast bite or snack, often enjoyed with coffee or tea. It is energy-dense, with much of its energy coming from carbohydrates and fat; 100 g provides 430 calories. A medium piece is about 50 g, so it can work as a small treat alongside fruit or a hot drink. If you want a lighter snack, have one piece rather than pairing it with other sweet foods.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
4.05g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.