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Cornetto chocolate strawberry ice cream Calories
Cone ice cream with chocolate and strawberry flavors
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornetto chocolate strawberry ice cream (90 g) has 257 calories. That works out to 285 calories per 100 g. It contains 31.1 g of carbs, 3.4 g of protein, 13.3 g of fat and 1.1 g of fiber. Its 91.8 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto chocolate strawberry ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
257
KCAL / 90G
Carbs
31.1g
· 11% DV
Protein
3.4g
· 7% DV
Fat
13.3g
· 17% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Cornetto chocolate strawberry ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 257 kcal | |
| Total fat | 13.3 g | 17% |
| Saturated fat | 8.19 g | 41% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 31.1 g | 11% |
| Fiber | 1.1 g | 4% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto chocolate strawberry ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 257 kcal |
| 1 piece (mini) | 25 g | 71 kcal |
| 1 piece (half) | 45 g | 128 kcal |
| 1 piece (small) | 70 g | 200 kcal |
| 1 serving (whole) | 90 g | 257 kcal |
| 100 g | 100 g | 285 kcal |
| 1 piece (large) | 110 g | 314 kcal |
| 2 piece (double) | 180 g | 513 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Cornetto chocolate strawberry ice cream
What is in Cornetto chocolate strawberry ice cream?
Cornetto chocolate strawberry ice cream combines strawberry- and chocolate-flavoured ice cream with a wafer cone and chocolate components. It is an ultra-processed dessert, and the precise ingredients can vary by country and product formulation.
Does Cornetto chocolate strawberry ice cream have chocolate at the bottom?
Yes, the cone tip in Cornetto chocolate strawberry ice cream is typically finished with chocolate, giving the last bite a concentrated chocolate taste. The exact cone design can vary, so the product itself is the best guide.
Does Cornetto chocolate strawberry ice cream contain real strawberries?
A strawberry flavour does not necessarily mean Cornetto chocolate strawberry ice cream contains whole strawberries or strawberry pieces. Check the ingredient list on the pack for fruit or purée, since formulations may differ between markets.
How should you store Cornetto chocolate strawberry ice cream?
Keep Cornetto chocolate strawberry ice cream in the freezer and follow the storage instructions on its packaging. Take it out shortly before serving; leaving it to soften for a long time can make the wafer cone soggy.
Can you refreeze Cornetto chocolate strawberry ice cream after it melts?
No, it is best not to refreeze Cornetto chocolate strawberry ice cream once it has melted. Refreezing can damage its texture and soften the cone; if it has been left warm for an extended time, discard it rather than risk eating it.
Why does the cone in Cornetto chocolate strawberry ice cream go soggy?
The wafer cone in Cornetto chocolate strawberry ice cream absorbs moisture as the ice cream softens, so it can lose its crunch. Eat it soon after taking it from the freezer and store it according to the pack instructions.
Can children eat Cornetto chocolate strawberry ice cream?
Yes, children can have Cornetto chocolate strawberry ice cream as an occasional dessert. Its cone can be messy and the frozen texture may be difficult for very young children, so supervise young children while they eat.
Is Cornetto chocolate strawberry ice cream suitable for people with diabetes?
People with diabetes should account for Cornetto chocolate strawberry ice cream as part of their carbohydrate intake and consider their individual glucose response. A doctor or dietitian can advise how it fits into a personal diabetes plan.
Does Cornetto chocolate strawberry ice cream cause weight gain?
Cornetto chocolate strawberry ice cream does not cause weight gain by itself, but eating it frequently can add to overall energy intake. Having it occasionally and choosing a portion that fits your usual eating pattern are practical ways to enjoy it.
Can you eat Cornetto chocolate strawberry ice cream straight from the freezer?
Yes, Cornetto chocolate strawberry ice cream is ready to eat straight from the freezer; it does not need thawing or preparation. Letting it sit briefly may soften the ice cream, but waiting too long can make the wafer cone soggy.
Cornetto chocolate strawberry ice cream Vitamins & Minerals
Vitamins
B12
0.29µg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
85.5µg · 10% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
106mg · 11% DV
Copper
0.06mg · 7% DV
Potassium ⭐
189mg · 6% DV
Sodium
86mg · 4% DV
Cornetto chocolate strawberry ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto chocolate strawberry ice cream
To burn the 257 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto chocolate strawberry ice cream?
Cornetto chocolate strawberry ice cream is a packaged frozen dessert served in a wafer cone, with chocolate and strawberry flavours. Cornetto’s cone-ice-cream tradition began in Italy, and the product is now sold in many markets.
The contrast of creamy, cold ice cream and a crisp cone makes it an easy handheld treat. It is usually eaten straight from the freezer as an individual dessert or snack; in warm weather, it also works as a simple alternative to a plated dessert. Its nutritional profile is that of a sweet treat, with carbohydrates and fat; a 100 g portion provides 285 calories. If you would like a lighter serving, share one cone or enjoy it after a meal rather than adding other sweets.
How Nutritious Is Cornetto chocolate strawberry ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto chocolate strawberry ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto chocolate strawberry ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto chocolate strawberry ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto chocolate strawberry ice cream Fat Profile
SATURATED
8.19g
MONOUNSATURATED
3.24g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.