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Cornetto Chocolate Calories
Crispy cone, chocolate coated ice cream
CALORIES
GI
POTASSIUM
FIBER
Cornetto Chocolate Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
37.5g
· 52%
Protein
4.1g
· 6%
Fat
13.5g
· 42%
Fiber
2.2g
Cornetto Chocolate Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.35µg · 15% DV
Vitamin A
70µg · 8% DV
B1
0.09mg · 8% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Cornetto Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cornetto Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Chocolate Fat Profile
SATURATED
7.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Cornetto Chocolate
Cornetto Chocolate — Frequently Asked Questions
How many calories are in Cornetto Chocolate?
Cornetto Chocolate contains 290 calories per 100 grams. The total calories will vary based on portion size.
Is Cornetto Chocolate suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is also classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.