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Blackberry-flavored cone ice cream with coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Cornetto Blackberry Love Ice Cream (90 g) has 257 calories. That works out to 285 calories per 100 g. It contains 31.1 g of carbs, 3.2 g of protein, 13.3 g of fat and 1.1 g of fiber. Its 91.8 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
257
KCAL / 90G
Carbs
31.1g
· 11% DV
Protein
3.2g
· 6% DV
Fat
13.3g
· 17% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 257 kcal | |
| Total fat | 13.3 g | 17% |
| Saturated fat | 8.19 g | 41% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 31.1 g | 11% |
| Fiber | 1.1 g | 4% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 257 kcal |
| 1 piece (small) | 75 g | 214 kcal |
| 1 serving (medium) | 90 g | 257 kcal |
| 1 pack (mini) | 90 g | 257 kcal |
| 100 g | 100 g | 285 kcal |
| 1 piece (large) | 110 g | 314 kcal |
| 2 piece (double) | 180 g | 513 kcal |
| 3 piece (triple) | 270 g | 770 kcal |
Calculated from 285 calories per 100 g.
Cornetto Blackberry Love Ice Cream is a packaged cone dessert combining blackberry-flavoured ice cream with a coating. The cone and ice cream are designed to be eaten together, rather than served separately.
The product is described as blackberry-flavoured, but its name alone does not confirm that it contains whole blackberries or blackberry puree. Check the ingredient list on the package to see whether blackberry fruit is included.
Cornetto Blackberry Love Ice Cream includes blackberry-flavoured ice cream, a cone and a coating. The exact ingredients and flavouring can depend on the product version, so use the package’s ingredient list for the full recipe.
Its distinguishing feature is the blackberry flavour paired with a coated cone. Other Cornetto varieties can use different ice-cream flavours and coatings, so they will not necessarily have the same fruity taste.
Cornetto Blackberry Love Ice Cream has a sweet, blackberry-style fruity flavour, served with its cone and coating. The flavour may seem more or less pronounced depending on your palate and how cold the ice cream is.
The cone can soften when the ice cream melts or the product warms up, because moisture affects its crisp texture. Keep Cornetto Blackberry Love Ice Cream frozen and take it out just before eating.
Store Cornetto Blackberry Love Ice Cream in the freezer, in its sealed packaging. Avoid leaving it at room temperature, where the ice cream can melt and the cone can lose its crispness; follow the package’s storage directions.
No, refreezing melted Cornetto Blackberry Love Ice Cream is not recommended. Melting and freezing it again can damage the ice cream’s texture and make the cone soggy, so do not save it for later once it has melted.
Yes, you can add toppings to Cornetto Blackberry Love Ice Cream, though the cone is easiest to eat as sold. If you want an extra contrast, serve it with fresh berries on the side rather than piling toppings onto the cone.
Yes, children can have Cornetto Blackberry Love Ice Cream as an occasional dessert. The cone may be messy or awkward for very young children to manage, so serve it in an age-appropriate way and consider any known food allergies.
Vitamins
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
Vitamin A
106.2µg · 12% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
106mg · 11% DV
Copper
0.05mg · 6% DV
Iodine
8.1µg · 5% DV
Potassium ⭐
164mg · 5% DV
Sodium
86mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 257 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cornetto Blackberry Love Ice Cream is a packaged, single-serve cone from the Cornetto brand, with blackberry-flavoured ice cream, a crisp wafer cone and a coating. It is made to be enjoyed as a ready-to-eat frozen dessert rather than prepared at home.
The creamy filling combines fruity, slightly tart blackberry flavour with the crunch of the wafer. It is usually eaten straight from its wrapper as a handheld treat, either between meals or after a meal. This is a sweet dessert with relatively little protein; carbohydrates and fat make up much of its nutritional profile. For a lighter snack, stick to one cone and pair it with fresh fruit rather than another dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.19g
MONOUNSATURATED
3.33g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 18.5:1
Above the ideal 4:1 (18.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.