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Cornetto blackberry chocolate ice cream Calories
Cone ice cream with blackberry and chocolate flavors
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Cornetto blackberry chocolate ice cream (90 g) has 242 calories. That works out to 269 calories per 100 g. It contains 31 g of carbs, 3 g of protein, 11 g of fat and 1 g of fiber. Its 97.2 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto blackberry chocolate ice cream Nutrition Facts
Selected: 1 piece (whole) · 90 g
242
KCAL / 90G
Carbs
31g
· 11% DV
Protein
3g
· 6% DV
Fat
11g
· 14% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
Cornetto blackberry chocolate ice cream nutrition facts table · 1 piece (whole) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 242 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 8.19 g | 41% |
| Trans fat | 0.18 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 31 g | 11% |
| Fiber | 1 g | 4% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornetto blackberry chocolate ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 90 g | 242 kcal |
| 1 ounce (small) | 28 g | 75 kcal |
| 1 serving (half) | 45 g | 121 kcal |
| 1 piece (small) | 70 g | 188 kcal |
| 100 g | 100 g | 269 kcal |
| 1 piece (large) | 110 g | 296 kcal |
| 1 serving (double) | 135 g | 363 kcal |
Calculated from 269 calories per 100 g.
Frequently Asked Questions About Cornetto blackberry chocolate ice cream
What does Cornetto blackberry chocolate ice cream taste like?
Cornetto blackberry chocolate ice cream pairs a fruity blackberry flavour with sweet chocolate in a cone. The contrast makes it different from a plain chocolate cone, though the exact balance can vary with the product formulation.
Does Cornetto blackberry chocolate ice cream contain real blackberries?
The name identifies a blackberry flavour, but it does not guarantee whole berries or a particular amount of blackberry fruit. Whether the recipe uses fruit, purée or flavouring depends on the formulation sold in that market.
How is Cornetto blackberry chocolate ice cream different from other Cornetto flavours?
Cornetto blackberry chocolate ice cream combines a berry flavour with chocolate rather than relying on a single familiar flavour such as vanilla or chocolate. That gives it a fruit-and-chocolate profile; the cone format is shared with other Cornetto varieties.
Why does the cone in Cornetto blackberry chocolate ice cream go soft?
The wafer cone in Cornetto blackberry chocolate ice cream can soften as moisture moves from the melting ice cream into the wafer. Keeping it frozen until serving and eating it soon after removal helps preserve its crunch.
Should Cornetto blackberry chocolate ice cream be eaten straight from the freezer?
Yes, Cornetto blackberry chocolate ice cream is best served frozen so the ice cream holds its shape and the wafer stays crisp. If it softens slightly before eating, avoid leaving it out until it melts.
How should you store Cornetto blackberry chocolate ice cream?
Store Cornetto blackberry chocolate ice cream in the freezer in its original wrapper until you are ready to eat it. Once unwrapped, eat it promptly; the cone is not suited to storage after the ice cream starts melting.
Can you refreeze Cornetto blackberry chocolate ice cream after it melts?
No, refreezing melted Cornetto blackberry chocolate ice cream is not recommended. It can lose its smooth texture, and if it has remained warm for an extended period, discarding it is safer than eating it.
Is Cornetto blackberry chocolate ice cream healthy?
Cornetto blackberry chocolate ice cream is an ultra-processed sweet treat, not a substitute for fruit or a nutrient-focused snack. Enjoy it occasionally if you like, but its blackberry flavour does not provide the same benefits as eating blackberries.
Can children eat Cornetto blackberry chocolate ice cream?
Yes, children can have Cornetto blackberry chocolate ice cream as an occasional dessert. Its sweet taste and cone make it a treat rather than a fruit serving, so it should not routinely replace more nourishing snacks.
Can you make a homemade version of Cornetto blackberry chocolate ice cream?
Yes, you can approximate Cornetto blackberry chocolate ice cream by adding blackberry sauce and chocolate to ice cream served in a wafer cone. Use a thick sauce rather than a watery one to help keep the cone crisp.
Cornetto blackberry chocolate ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
Vitamin A
106.2µg · 12% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
97mg · 14% DV
Calcium
106mg · 11% DV
Copper
0.08mg · 9% DV
Manganese
0.16mg · 7% DV
Potassium ⭐
189mg · 6% DV
Sodium
86mg · 4% DV
Cornetto blackberry chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto blackberry chocolate ice cream
To burn the 242 calories in 1 piece (whole) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornetto blackberry chocolate ice cream?
Cornetto blackberry chocolate ice cream is a packaged cone ice cream combining blackberry and chocolate flavours. The creamy ice cream and crisp wafer cone make it a convenient, ready-to-eat dessert, with fruity sweetness balanced by a richer chocolate note. It works as a warm-weather treat or an easy after-meal dessert, and can be enjoyed on its own or alongside coffee or tea.
It is a sweet, energy-dense treat rather than a filling snack; each 100 g contains 269 calories. If you want to keep dessert lighter, enjoy one slowly instead of pairing it with another sweet, or serve it after a simple meal.
How Nutritious Is Cornetto blackberry chocolate ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornetto blackberry chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto blackberry chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto blackberry chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto blackberry chocolate ice cream Fat Profile
SATURATED
8.19g
MONOUNSATURATED
3.69g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 14.8:1
Above the ideal 4:1 (14.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.