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Cornet Disk Calories
Crisp wafer disk for ice-cream cones
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cornet Disk (12 g) has 52 calories. That works out to 432 calories per 100 g. It contains 9.4 g of carbs, 0.9 g of protein, 1.2 g of fat and 0.3 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Cornet Disk Nutrition Facts
Selected: 1 piece (medium) · 12 g
52
KCAL / 12G
Carbs
9.4g
· 3% DV
Protein
0.9g
· 2% DV
Fat
1.2g
· 2% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 7% · Fat 21%
Cornet Disk nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 52 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.29 g | 1% |
| Trans fat | 0.01 g | |
| Sodium | 46 mg | 2% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Cornet Disk?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 52 kcal |
| 1 piece (mini) | 7 g | 30 kcal |
| 1 piece (large) | 18 g | 78 kcal |
| 2 piece (double) | 24 g | 104 kcal |
| 1 pack (small) | 30 g | 130 kcal |
| 3 piece (triple) | 36 g | 156 kcal |
| 1 pack (large) | 60 g | 259 kcal |
| 100 g | 100 g | 432 kcal |
Calculated from 432 calories per 100 g.
Frequently Asked Questions About Cornet Disk
What is a Cornet Disk?
A Cornet Disk is a thin, round, crisp wafer associated with ice-cream cones. It can be placed on top of a scoop or used as a small crunchy finishing piece in an ice-cream serving.
How do you use a Cornet Disk with ice cream?
Place a Cornet Disk on top of a scoop or across the opening of a cone just before serving. Adding it at the last moment helps preserve its crisp texture, since contact with melting ice cream makes it soften.
Can a Cornet Disk replace an ice-cream cone?
No, a Cornet Disk does not hold ice cream like a cone does. It is a flat wafer rather than a shaped, load-bearing shell, so use it as a topping or garnish alongside a cone or in a bowl.
How is a Cornet Disk made?
A Cornet Disk is made by baking a thin wafer batter into a flat, round shape until crisp. Commercial recipes vary, but wafer batter commonly includes flour, sugar and fat; some versions also use egg or dairy ingredients.
Why does a Cornet Disk go soft on ice cream?
A Cornet Disk softens because moisture from melting ice cream transfers into the wafer. For the best crunch, keep the disk separate until serving and avoid leaving it sitting on a scoop for long.
How do you keep a Cornet Disk crisp after opening the pack?
Keep Cornet Disks in an airtight container in a cool, dry cupboard after opening. Moist air quickly dulls their crispness, so seal the container promptly and avoid storing them in the refrigerator.
Can you use a Cornet Disk to decorate a cake?
Yes, a Cornet Disk can decorate an ice-cream cake or another dessert with a crisp wafer accent. Add it shortly before serving rather than pressing it into frosting early, which can make it soften or break.
Why does a Cornet Disk break so easily?
A Cornet Disk is baked thin and crisp, so it naturally snaps under pressure. Handle it by the edges and avoid pushing it into a cone or dessert; add it gently after assembling the serving.
Can you make a Cornet Disk at home?
Yes, you can make a Cornet Disk at home by spreading wafer batter into small, thin rounds and baking until crisp. Keeping the rounds evenly thin helps them bake consistently; let them cool fully before storing.
What should you serve with a Cornet Disk besides ice cream?
Serve a Cornet Disk with chilled desserts such as mousse, pudding or fruit and yogurt for a crisp contrast. Add it just before eating, especially when serving it with moist desserts that can quickly soften the wafer.
Cornet Disk Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
Folate
9.36µg · 2% DV
B3
0.37mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Selenium
2.28µg · 4% DV
Manganese
0.06mg · 3% DV
Iron
0.38mg · 2% DV
Copper
0.02mg · 2% DV
Sodium
46mg · 2% DV
Potassium ⭐
16mg · 0% DV
Cornet Disk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornet Disk
To burn the 52 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornet Disk?
Cornet Disk is a thin, crisp wafer made from baked batter and used alongside ice-cream cones. It is a confectionery accompaniment rather than a regional dish, adding a light crunch to an ice-cream serving.
Its mild sweetness and brittle texture contrast with cold, creamy ice cream. Depending on the cone or dessert, it can be served as a little extra to nibble, or placed on top as a decorative crisp. In nutritional terms, it is mainly a carbohydrate-rich sweet; one medium piece is about 12 g. For a less substantial treat, use a small piece with a modest scoop of ice cream or fresh fruit.
How Nutritious Is Cornet Disk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornet Disk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornet Disk Contain Allergens?
Contains these allergens:
Which Diets Is Cornet Disk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornet Disk Fat Profile
SATURATED
0.29g
MONOUNSATURATED
0.37g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 41:1
Above the ideal 4:1 (41:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.