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Corn chips, yogurt and seasonal herbs flavored Calories

Flavored, crunchy, processed snack

CALORIES

520kcal

72high

POTASSIUM

185mg

FIBER

4.2g

Corn chips, yogurt and seasonal herbs flavored Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

61.5g

· 47%

Protein

6.8g

· 5%

Fat

27.8g

· 48%

Fiber

4.2g

Corn chips, yogurt and seasonal herbs flavored Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

0.14mg · 8% DV

Minerals

Sodium

620mg · 27% DV

Phosphorus

148mg · 21% DV

Magnesium

52mg · 12% DV

Zinc

1mg · 9% DV

Corn chips, yogurt and seasonal herbs flavored Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corn chips, yogurt and seasonal herbs flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corn chips, yogurt and seasonal herbs flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Corn chips, yogurt and seasonal herbs flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corn chips, yogurt and seasonal herbs flavored Fat Profile

SATURATED

3.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 136:1

Above the ideal 4:1 (136:1).

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Corn chips, yogurt and seasonal herbs flavored — Frequently Asked Questions

How many calories are in yogurt and seasonal herbs flavored corn chips?

This product contains 520 calories per 100 g. It is also energy-dense, with 27.8 g fat per 100 g.

Are yogurt and seasonal herbs flavored corn chips suitable for vegetarians?

Yes, they are suitable for vegetarian and omnivore diets. They do contain dairy, so they are not suitable for people avoiding milk allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.