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Corbetto Marash Ice Cream Calories
Milk-based, dense and chewy Maraş-style ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Corbetto Marash Ice Cream has 195 calories. It contains 27.5 g of carbs, 3.8 g of protein, 7.8 g of fat and 0.2 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Corbetto Marash Ice Cream Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
27.5g
· 10% DV
Protein
3.8g
· 8% DV
Fat
7.8g
· 10% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 8% · Fat 36%
Corbetto Marash Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0.2 g | |
| Sodium | 68 mg | 3% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0.2 g | 1% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Corbetto Marash Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 195 kcal |
| 1 piece (mini) | 50 g | 98 kcal |
| 1 slice (thin) | 60 g | 117 kcal |
| 1 piece (small) | 75 g | 146 kcal |
| 100 g | 100 g | 195 kcal |
| 1 cup (medium) | 120 g | 234 kcal |
| 1 serving (large) | 150 g | 293 kcal |
| 1 cup (large) | 180 g | 351 kcal |
| 1 serving (jumbo) | 250 g | 488 kcal |
Calculated from 195 calories per 100 g.
Frequently Asked Questions About Corbetto Marash Ice Cream
What makes Corbetto Marash Ice Cream chewy?
Corbetto Marash Ice Cream has the dense, elastic texture associated with Marash-style ice cream. Traditional recipes use salep, a ground orchid tuber, to help create that body; the exact ingredients in this branded product depend on its recipe.
Where does Corbetto Marash Ice Cream come from?
Corbetto Marash Ice Cream is named for the Marash-style ice cream associated with Kahramanmaraş, Türkiye. The name describes its style, but it does not by itself confirm where this particular product was manufactured.
Is Corbetto Marash Ice Cream the same as dondurma?
Corbetto Marash Ice Cream is a packaged version of the chewy Turkish ice cream style often called dondurma. Dondurma can refer broadly to Turkish ice cream, while Maraş-style versions are especially known for their dense, stretchy texture.
How do you serve Corbetto Marash Ice Cream?
Serve Corbetto Marash Ice Cream slightly softened so it is easier to scoop or slice. Let it stand briefly after taking it from the freezer, then serve promptly; its dense texture is part of the appeal.
Does Corbetto Marash Ice Cream contain salep?
Not necessarily: salep is traditional in Marash-style ice cream, but the name alone cannot confirm the ingredients in Corbetto Marash Ice Cream. Check the product’s ingredient list for salep or orchid tuber.
Is Corbetto Marash Ice Cream made with goat’s milk?
The name does not guarantee that Corbetto Marash Ice Cream is made with goat’s milk. Goat’s milk is associated with traditional Maraş ice cream, but commercial recipes can differ, so the ingredient list is the reliable source.
Does Corbetto Marash Ice Cream melt more slowly than regular ice cream?
Corbetto Marash Ice Cream can soften more slowly than looser, airier ice creams because its texture is dense. It still melts, so serve it soon after portioning, especially outdoors or in warm weather.
Can you eat Corbetto Marash Ice Cream with baklava?
Yes, Corbetto Marash Ice Cream pairs well with baklava, a familiar Turkish dessert combination. Add the ice cream just before serving if the baklava is warm, so it softens without turning runny.
How should you store Corbetto Marash Ice Cream after opening?
Keep Corbetto Marash Ice Cream covered in the freezer after opening. Limiting the time it spends out of the freezer helps preserve its texture; avoid repeatedly letting it melt and refreezing it.
Can Corbetto Marash Ice Cream be sliced instead of scooped?
Yes, Corbetto Marash Ice Cream can be sliced when it is firm but not rock-hard. Its dense, stretchy texture makes slicing a practical way to portion it, particularly when serving several people.
Corbetto Marash Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
67µg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
22µg · 15% DV
Calcium
132mg · 13% DV
Selenium
3.1µg · 6% DV
Potassium ⭐
176mg · 5% DV
Sodium
68mg · 3% DV
Corbetto Marash Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Corbetto Marash Ice Cream
To burn the 195 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Corbetto Marash Ice Cream?
Corbetto Marash Ice Cream is a branded take on the dense, stretchy ice cream associated with Kahramanmaraş in southern Turkey. Traditional Maraş-style ice cream is commonly made with milk, sugar and salep, though the exact recipe can vary by product. Its signature appeal is a smooth, elastic texture that takes more chewing than ordinary scoopable ice cream, with a rich milky sweetness.
In Turkey it is often served in a cone or bowl as a summer treat or after a meal; elsewhere, it can be enjoyed the same way as other ice creams. It is a sweet, carbohydrate-forward dessert, so a modest scoop works well when you want just a little. Fresh fruit alongside it can balance its richness.
How Nutritious Is Corbetto Marash Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Corbetto Marash Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corbetto Marash Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Corbetto Marash Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corbetto Marash Ice Cream Fat Profile
SATURATED
4.8g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.