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Corbetto Marash Ice Cream Calories
Milk-based, dense and chewy Maraş-style ice cream
CALORIES
GI
POTASSIUM
FIBER
Corbetto Marash Ice Cream Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
27.5g
· 56%
Protein
3.8g
· 8%
Fat
7.8g
· 36%
Fiber
0.2g
Corbetto Marash Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
67µg · 7% DV
B5
0.35mg · 7% DV
Minerals
Iodine
22µg · 15% DV
Phosphorus
105mg · 15% DV
Calcium
132mg · 13% DV
Selenium
3.1µg · 6% DV
Corbetto Marash Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corbetto Marash Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corbetto Marash Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Corbetto Marash Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corbetto Marash Ice Cream Fat Profile
SATURATED
4.8g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Corbetto Marash Ice Cream
Corbetto Marash Ice Cream — Frequently Asked Questions
How many calories are in Corbetto Marash Ice Cream?
Corbetto Marash Ice Cream has 195 calories per 100 grams. The total calories increase with portion size.
How much protein does Corbetto Marash Ice Cream contain?
It provides 3.8 grams of protein per 100 grams. It contains some protein, but it is not a high-protein food.
Is Corbetto Marash Ice Cream high in carbs?
It contains 27.5 grams of carbohydrates per 100 grams. Its carb content is higher than its protein and fiber content.
How much fat is in Corbetto Marash Ice Cream?
There are 7.8 grams of fat per 100 grams. That means part of its calorie content comes from fat.
Does Corbetto Marash Ice Cream have fiber?
It has very little fiber, with 0.2 grams per 100 grams. It is not a meaningful source of fiber.
What is the glycemic index of Corbetto Marash Ice Cream?
Its glycemic index is 61. This may matter for people who monitor glycemic impact and carbohydrate intake.
Is Corbetto Marash Ice Cream good for a diet?
That depends on your overall diet and portion size. Per 100 grams, it contains 195 calories and 27.5 grams of carbs, so portion control can be important.
Is Corbetto Marash Ice Cream suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with a flexitarian eating pattern.
Does Corbetto Marash Ice Cream contain allergens?
Yes, it contains dairy. People with a dairy allergy should avoid it.
Is Corbetto Marash Ice Cream processed food?
Yes, it is classified as processed. Its processing level is an important consideration for some shoppers.
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Nutrition data compiled from USDA FoodData Central and scientific sources.