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Coquette cheesecake Calories
A cream-cheese and sugar cheesecake, usually with a biscuit crust and coquette-style decoration.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Coquette cheesecake (125 g) has 404 calories. That works out to 323 calories per 100 g. It contains 31.3 g of carbs, 6.9 g of protein, 28.1 g of fat and 0.6 g of fiber. Its 0.6 µg of B12 covers 26% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Coquette cheesecake Nutrition Facts
Selected: 1 slice (medium) · 125 g
404
KCAL / 125G
Carbs
31.3g
· 11% DV
Protein
6.9g
· 14% DV
Fat
28.1g
· 36% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 7% · Fat 62%
Coquette cheesecake nutrition facts table · 1 slice (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 404 kcal | |
| Total fat | 28.1 g | 36% |
| Saturated fat | 15.63 g | 78% |
| Trans fat | 0.63 g | |
| Sodium | 350 mg | 15% |
| Total carbohydrate | 31.3 g | 11% |
| Fiber | 0.6 g | 2% |
| Protein | 6.9 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Coquette cheesecake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 404 kcal |
| 1 ounce (medium) | 28.4 g | 92 kcal |
| 1 piece (mini) | 60 g | 194 kcal |
| 1 slice (thin) | 80 g | 258 kcal |
| 100 g | 100 g | 323 kcal |
| 1 serving (small) | 100 g | 323 kcal |
| 1 serving (large) | 150 g | 485 kcal |
| 1 slice (thick) | 170 g | 549 kcal |
| 1 cup (diced) | 200 g | 646 kcal |
Calculated from 323 calories per 100 g.
Frequently Asked Questions About Coquette cheesecake
What is a Coquette cheesecake?
A Coquette cheesecake is a cream-cheese cheesecake styled with coquette-inspired details, such as bows, pastel colors, or delicate decorations. The name describes an aesthetic rather than one fixed recipe, so ingredients and baking methods can vary.
How do you make a Coquette cheesecake?
Make a Coquette cheesecake by filling a biscuit crust with cheesecake batter, then baking it or chilling a no-bake version. Once fully set, decorate it with coquette-style touches such as pink frosting, edible bows, or pearl-like sprinkles.
What ingredients are in a Coquette cheesecake?
A Coquette cheesecake usually has a biscuit crust and a filling made with cream cheese and sugar; baked versions commonly include eggs. Recipes may add cream, vanilla, or citrus, while the coquette decorations are optional rather than part of a standard formula.
How is a Coquette cheesecake different from regular cheesecake?
A Coquette cheesecake is generally distinguished by its presentation, not by a separate traditional recipe. It uses the familiar cheesecake base and filling, then adds a romantic, bow-themed or pastel coquette look.
Why does a Coquette cheesecake crack?
A Coquette cheesecake can crack if its batter is overmixed, it is overbaked, or it cools too quickly. Use room-temperature ingredients, mix only until combined, and let a baked cheesecake cool gradually to help keep the top smooth.
How can you tell when a Coquette cheesecake is done baking?
A baked Coquette cheesecake is ready when its edges look set but the center still has a slight wobble. It will firm up as it cools, so waiting for the whole surface to become rigid can lead to overbaking.
Can you make a Coquette cheesecake without baking it?
Yes, a Coquette cheesecake can be made as a no-bake dessert and chilled until firm. No-bake recipes may use gelatin or another setting ingredient, so follow the chosen recipe rather than assuming the baked version’s filling will set in the fridge.
How long does Coquette cheesecake last in the fridge?
Keep Coquette cheesecake covered in the refrigerator and aim to eat it within a few days for the best quality. Because it contains cream cheese, do not leave it sitting out for long; return uneaten portions to the fridge promptly.
Can you freeze Coquette cheesecake?
Yes, Coquette cheesecake can be frozen, but frosting, fresh fruit, and decorative bows may look or feel different after thawing. Freeze undecorated slices airtight, thaw them in the refrigerator, and add delicate decorations just before serving.
What decorations make a cheesecake look coquette?
A Coquette cheesecake can be decorated with edible bows, pastel-pink frosting, pearl-like sprinkles, or delicate fruit details. Add decorations after the cheesecake has cooled and set so that frosting holds its shape and the toppings do not slide.
Coquette cheesecake Vitamins & Minerals
Vitamins
B12
0.63µg · 26% DV
Vitamin A
225µg · 25% DV
B2
0.3mg · 23% DV
Biotin
6.25µg · 21% DV
Minerals
Phosphorus
150mg · 21% DV
Iodine
25µg · 17% DV
Selenium
8.75µg · 16% DV
Sodium
350mg · 15% DV
Potassium ⭐
163mg · 5% DV
Coquette cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coquette cheesecake
To burn the 404 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coquette cheesecake?
Coquette cheesecake pairs a sweet cream-cheese filling with a biscuit crust, then dresses the familiar dessert in a romantic, coquette-inspired style. The decoration often features bows, soft colours or other delicate details; the name describes the look rather than a regional recipe with a single origin.
Serve a slice with coffee or tea, or bring it out for birthdays and other celebrations. Its creamy, rich texture makes it satisfying in a modest portion. Nutritionally, it is chiefly a source of fat and carbohydrates, with little fibre; a 100 g portion provides 323 calories. Fresh berries or sliced fruit add a bright contrast, while a smaller slice keeps the treat lighter.
How Nutritious Is Coquette cheesecake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coquette cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coquette cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Coquette cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coquette cheesecake Fat Profile
SATURATED
15.63g
MONOUNSATURATED
7.75g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.