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Cool Lime Sorbet Calories
Refreshing lime-flavored frozen dessert
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cool Lime Sorbet (150 g) has 195 calories. That works out to 130 calories per 100 g. It contains 48.8 g of carbs, 0.3 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 6.8 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cool Lime Sorbet Nutrition Facts
Selected: 1 cup (medium) · 150 g
195
KCAL / 150G
Carbs
48.8g
· 18% DV
Protein
0.3g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 1% · Fat 1%
Cool Lime Sorbet nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 48.8 g | 18% |
| Fiber | 0.5 g | 2% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cool Lime Sorbet?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 195 kcal |
| 1 tablespoon (small) | 15 g | 20 kcal |
| 1 ounce (small) | 28 g | 36 kcal |
| 1 serving (small) | 90 g | 117 kcal |
| 100 g | 100 g | 130 kcal |
| 1 serving (large) | 180 g | 234 kcal |
| 1 cup (large) | 240 g | 312 kcal |
| 1 pack (jumbo) | 500 g | 650 kcal |
Calculated from 130 calories per 100 g.
Frequently Asked Questions About Cool Lime Sorbet
What does Cool Lime Sorbet taste like?
Cool Lime Sorbet tastes citrusy, sweet and tangy, with a refreshing lime character. Its cold, icy texture makes it a lighter-feeling dessert than a creamy frozen treat.
Is Cool Lime Sorbet the same as lime ice cream?
No. Cool Lime Sorbet has a sorbet’s icy, fruit-forward texture, while lime ice cream is typically made with dairy and tastes richer and creamier.
What is Cool Lime Sorbet made of?
Cool Lime Sorbet is a lime-flavoured frozen dessert. Sorbets are commonly made with water, fruit juice or purée, and sweetener, but the exact ingredients of this product are listed on its package.
How do you make Cool Lime Sorbet at home?
To make a homemade Cool Lime Sorbet, combine lime juice and zest with water and sweetener, then freeze the mixture. Stir or scrape it periodically as it freezes to break up ice crystals and keep the texture scoopable.
How should you serve Cool Lime Sorbet?
Serve Cool Lime Sorbet in a chilled bowl once it is soft enough to scoop. It works on its own as a palate-cleansing dessert or alongside fresh fruit after a meal.
How long does Cool Lime Sorbet last in the freezer?
Cool Lime Sorbet should stay frozen between servings. Its shelf life after opening depends on the product and how it is stored, so follow the package directions and close the container tightly.
Can you refreeze melted Cool Lime Sorbet?
Do not refreeze Cool Lime Sorbet if it has fully melted and sat at room temperature; refreezing can be unsafe and can worsen its texture. Follow the package instructions if it has only softened while remaining cold.
Can you make Cool Lime Sorbet without an ice-cream maker?
Yes. Freeze the Cool Lime Sorbet mixture in a shallow container and scrape or stir it every so often as it sets. This breaks up larger ice crystals without requiring an ice-cream maker.
What desserts go well with Cool Lime Sorbet?
Cool Lime Sorbet pairs well with fresh berries, sliced fruit or a rich chocolate dessert. Its tart citrus flavour provides a refreshing contrast to sweeter, heavier desserts.
Can people with diabetes eat Cool Lime Sorbet?
People with diabetes can include Cool Lime Sorbet if it fits their meal plan, but its carbohydrates may affect blood glucose. Portion size and the rest of the meal matter; ask your clinician or dietitian for individual guidance.
Cool Lime Sorbet Vitamins & Minerals
Vitamins
Vitamin C
6.75mg · 8% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
53mg · 2% DV
Manganese
0.03mg · 1% DV
Magnesium
4.5mg · 1% DV
Sodium
12mg · 1% DV
Cool Lime Sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cool Lime Sorbet
To burn the 195 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cool Lime Sorbet?
Cool Lime Sorbet is a lime-flavoured frozen dessert in the sorbet style. Sorbets are generally made with water, sugar and fruit juice or flavouring, though the exact ingredients in this product depend on its package. Unlike a creamy ice cream, it has an icy, sometimes slightly grainy texture, with a sharp citrus taste balanced by sweetness.
It makes a refreshing dessert after a meal or a cooling treat on a warm day, and can be served on its own or with fresh fruit. Its nutritional profile is mostly carbohydrate, with very little protein or fat: it provides 32.5 g of carbohydrate per 100 g. For a lighter serving, keep the scoop modest; berries or sliced fruit make a good accompaniment.
How Nutritious Is Cool Lime Sorbet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cool Lime Sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cool Lime Sorbet Contain Allergens?
No known major allergens
Which Diets Is Cool Lime Sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cool Lime Sorbet Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.