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Cookie with roasted chickpea powder Calories

Crumbly cookie made with roasted chickpea powder, energy-dense and moderately protein-enriched

CALORIES

478kcal

58medium

POTASSIUM

210mg

FIBER

4.7g

Cookie with roasted chickpea powder Nutrition Facts

Selected: 100 g

478

KCAL / 100G

Carbs

58.6g

· 49%

Protein

9.4g

· 8%

Fat

22.8g

· 43%

Fiber

4.7g

Cookie with roasted chickpea powder Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Folate

42µg · 11% DV

Biotin

3µg · 10% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Selenium

8.4µg · 15% DV

Iron

2mg · 11% DV

Cookie with roasted chickpea powder Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cookie with roasted chickpea powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cookie with roasted chickpea powder Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cookie with roasted chickpea powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cookie with roasted chickpea powder Fat Profile

SATURATED

9.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Cookie with roasted chickpea powder — Frequently Asked Questions

How many calories are in cookie with roasted chickpea powder?

Cookie with roasted chickpea powder contains 478 calories per 100 g. Per 100 g, it also provides 58.6 g carbs, 22.8 g fat, and 9.4 g protein.

What allergens are in cookie with roasted chickpea powder?

This product contains gluten, dairy, and eggs. It may not be suitable for people with these allergies.

Have another question about Cookie with roasted chickpea powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.