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Cookie with Cookie Pieces Calories
Sweet baked snack high in sugar and saturated fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cookie with Cookie Pieces (35 g) has 170 calories. That works out to 486 calories per 100 g. It contains 23 g of carbs, 1.9 g of protein, 7.8 g of fat and 0.7 g of fiber. Its 0.1 mg of B1 covers 8% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Cookie with Cookie Pieces Nutrition Facts
Selected: 1 piece (medium) · 35 g
170
KCAL / 35G
Carbs
23g
· 8% DV
Protein
1.9g
· 4% DV
Fat
7.8g
· 10% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 4% · Fat 42%
Cookie with Cookie Pieces nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 3.57 g | 18% |
| Trans fat | 0.03 g | |
| Sodium | 141 mg | 6% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Cookie with Cookie Pieces?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 170 kcal |
| 1 piece (mini) | 18 g | 87 kcal |
| 1 piece (small) | 25 g | 122 kcal |
| 1 pack (small) | 45 g | 219 kcal |
| 1 piece (large) | 55 g | 267 kcal |
| 2 piece (double) | 70 g | 340 kcal |
| 1 piece (jumbo) | 80 g | 389 kcal |
| 100 g | 100 g | 486 kcal |
| 3 piece (triple) | 105 g | 510 kcal |
Calculated from 486 calories per 100 g.
Frequently Asked Questions About Cookie with Cookie Pieces
What is a cookie with cookie pieces?
A cookie with cookie pieces is a baked cookie made by folding chunks of already-baked cookies into fresh dough. The packaged product is ultra-processed; a homemade version’s ingredients and degree of processing depend on what goes into it.
How do you make a cookie with cookie pieces?
Fold chunks of baked cookies into prepared cookie dough, portion it onto a baking tray, and bake until the edges are set. Stir the pieces in gently at the end so they remain distinct instead of crumbling throughout the dough.
What kind of cookies work best in a cookie with cookie pieces?
Plain, chocolate, or sandwich cookies can all work in a cookie with cookie pieces. Choose a flavor that complements the base dough, and use chunks for noticeable bites or finer crumbs for a more even cookie flavor.
Is a cookie with cookie pieces the same as a cookies-and-cream cookie?
Not necessarily. A cookie with cookie pieces can contain many kinds of baked cookies, while cookies-and-cream versions usually use chocolate sandwich-cookie pieces. The names can overlap when the added pieces are specifically sandwich cookies.
Why does a cookie with cookie pieces spread too much?
A cookie with cookie pieces may spread too much if the dough is warm, the butter is overly soft, or the baking tray is hot. Chill the portioned dough before baking and place it on a cool tray to help the cookies hold their shape.
How do you keep the cookie pieces crunchy in a cookie with cookie pieces?
Use fully baked, crisp cookie chunks and fold them into the dough just before baking. Very fine crumbs absorb moisture more readily and soften, while larger pieces are more likely to keep some texture after baking.
Can you use cookie crumbs in a cookie with cookie pieces?
Yes, cookie crumbs can be used in a cookie with cookie pieces, but they blend into the dough and make the flavor more uniform. For distinct crunchy bites, use chunks as well as crumbs rather than replacing all the pieces with powder.
How should you store a cookie with cookie pieces?
Let a cookie with cookie pieces cool completely, then keep it in an airtight container in a cool, dry place. Moisture can soften the cookies and their added pieces, so avoid storing them while warm or near steamy areas.
Can you freeze a cookie with cookie pieces?
Yes, you can freeze baked cookies with cookie pieces after they have cooled, using an airtight, freezer-safe container. You can also freeze portions of unbaked dough and bake them after thawing; the added pieces may be slightly softer after freezing.
Does a cookie with cookie pieces cause weight gain?
Eating a cookie with cookie pieces often or in large portions can contribute to weight gain because it is high in sugar and saturated fat. Having one occasionally as a treat is different from making it a frequent snack.
Cookie with Cookie Pieces Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B2
0.07mg · 5% DV
B3
0.81mg · 5% DV
Folate
19.6µg · 5% DV
Minerals
Selenium
4.62µg · 8% DV
Manganese
0.15mg · 7% DV
Copper
0.06mg · 7% DV
Sodium
141mg · 6% DV
Potassium ⭐
50mg · 1% DV
Cookie with Cookie Pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cookie with Cookie Pieces
To burn the 170 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cookie with Cookie Pieces?
Cookie with Cookie Pieces is a baked treat made by folding pieces of cookie into cookie dough before baking. It is a playful bakery and home-baking variation rather than a dish with one clear regional origin; the added pieces give each bite a mix of textures.
Expect a crisp edge and a softer centre, with extra crunch or crumbly pockets from the cookie pieces. It works as an afternoon snack with tea or coffee, or as a simple dessert. Nutritionally, it is an energy-dense sweet, high in carbohydrates and fat, with relatively little protein or fibre. For a lighter snack, have a smaller piece and pair it with an unsweetened drink.
How Nutritious Is Cookie with Cookie Pieces?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cookie with Cookie Pieces Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie with Cookie Pieces Contain Allergens?
Contains these allergens:
Which Diets Is Cookie with Cookie Pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie with Cookie Pieces Fat Profile
SATURATED
3.57g
MONOUNSATURATED
2.17g
POLYUNSATURATED
1.51g
Omega 6:3 ratio 47.7:1
Above the ideal 4:1 (47.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.