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Low GI
💪High Protein

Cookie-flavored chicken breast Calories

High protein, sweet cookie flavor, low carb

CALORIES

145kcal

GI

35low

POTASSIUM

320mg

FIBER

0.3g

Cookie-flavored chicken breast Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

3.8g

· 11%

Protein

22.5g

· 67%

Fat

3.2g

· 22%

Fiber

0.3g

Cookie-flavored chicken breast Vitamins & Minerals

Vitamins

B3

10.8mg · 68% DV

B6

0.65mg · 38% DV

B5

0.95mg · 19% DV

B12

0.25µg · 10% DV

Minerals

Phosphorus

210mg · 30% DV

Selenium

15µg · 27% DV

Sodium

370mg · 16% DV

Zinc

1mg · 9% DV

Cookie-flavored chicken breast Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cookie-flavored chicken breast Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cookie-flavored chicken breast Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cookie-flavored chicken breast Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Cookie-flavored chicken breast Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cookie-flavored chicken breast

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Cookie-flavored chicken breast — Frequently Asked Questions

How many calories are in cookie-flavored chicken breast?

Cookie-flavored chicken breast contains 145 calories per 100 g. That serving also provides 22.5 g of protein, 3.8 g of carbohydrates, and 3.2 g of fat.

Is cookie-flavored chicken breast suitable for a keto diet?

Yes. It is listed as compatible with keto and ketovore diets, with 3.8 g of carbohydrates per 100 g and a glycemic index of 35.

Have another question about Cookie-flavored chicken breast?

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Nutrition data compiled from USDA FoodData Central and scientific sources.