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Cooked sheep fat Calories
Very high energy, high saturated fat, contains vitamins A and E
CALORIES
GI
POTASSIUM
FIBER
Cooked sheep fat Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 0%
Fat
99.8g
· 100%
Fiber
0g
Cooked sheep fat Vitamins & Minerals
Vitamins
Vitamin A
700µg · 78% DV
Vitamin E
2.5mg · 17% DV
B12
0.2µg · 8% DV
Vitamin D
0.5µg · 3% DV
Minerals
Selenium
1µg · 2% DV
Phosphorus
5mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Cooked sheep fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cooked sheep fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cooked sheep fat Contain Allergens?
No known major allergens
Which Diets Is Cooked sheep fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cooked sheep fat Fat Profile
SATURATED
55g
MONOUNSATURATED
38g
POLYUNSATURATED
6g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cooked sheep fat
Cooked sheep fat — Frequently Asked Questions
How many calories are in cooked sheep fat?
Cooked sheep fat provides 900 calories per 100 g. It contains 99.8 g of fat and no carbohydrates.
Is cooked sheep fat suitable for a keto diet?
Yes, cooked sheep fat is compatible with keto and ketovore diets. It has 0 g of carbohydrates and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.