🍗
Cooked chopped chicken Calories
High protein, low carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Cooked chopped chicken Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
0g
· 0%
Protein
31g
· 79%
Fat
3.6g
· 21%
Fiber
0g
Cooked chopped chicken Vitamins & Minerals
Vitamins
B3
13.7mg · 86% DV
B6
0.6mg · 35% DV
Biotin
7µg · 23% DV
B5
1mg · 20% DV
Minerals
Selenium
27.6µg · 50% DV
Phosphorus
228mg · 33% DV
Zinc
1mg · 9% DV
Potassium ⭐
256mg · 8% DV
Cooked chopped chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cooked chopped chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cooked chopped chicken Contain Allergens?
No known major allergens
Which Diets Is Cooked chopped chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cooked chopped chicken Fat Profile
SATURATED
1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 13.6:1
Above the ideal 4:1 (13.6:1).
Foods Similar to Cooked chopped chicken
Cooked chopped chicken — Frequently Asked Questions
How many calories are in cooked chopped chicken?
Cooked chopped chicken provides 165 calories per 100 g.
How much protein does cooked chopped chicken have?
Cooked chopped chicken contains 31 g of protein per 100 g. It is therefore a high-protein food choice.
Does cooked chopped chicken contain carbs?
No. Cooked chopped chicken contains 0 g of carbohydrates per 100 g.
Is cooked chopped chicken keto-friendly?
Yes. With 0 g of carbs per 100 g, it fits a keto diet and is also compatible with ketovore and carnivore eating patterns.
Does cooked chopped chicken raise blood sugar?
Its glycemic index is 0. Because it contains no carbohydrates, it has no glycemic impact.
Is cooked chopped chicken high in fat?
No. It contains 3.6 g of fat per 100 g, compared with 31 g of protein.
Does cooked chopped chicken contain fiber?
No. It provides 0 g of fiber per 100 g, so fiber needs to come from other foods in the meal.
Is cooked chopped chicken gluten-free?
Yes. It is compatible with a gluten-free diet and contains 0 g of carbohydrates per 100 g.
What diets can include cooked chopped chicken?
Cooked chopped chicken is compatible with omnivore, keto, carnivore, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets.
Is cooked chopped chicken processed?
It is classified as minimally processed. This means the food remains close to its basic form.
Have another question about Cooked chopped chicken?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.