Categories ▾Tools ▾Food Guide Compare

🍨

Connect ice cream Calories

Biscuit and chocolate-coated ice cream

CALORIES

311kcal

58medium

POTASSIUM

205mg

FIBER

1.1g

Connect ice cream Nutrition Facts

Selected: 100 g

311

KCAL / 100G

Carbs

34.8g

· 44%

Protein

4.2g

· 5%

Fat

17.5g

· 51%

Fiber

1.1g

Connect ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

98µg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Iodine

15µg · 10% DV

Selenium

3.8µg · 7% DV

Connect ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Connect ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Connect ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Connect ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Connect ice cream Fat Profile

SATURATED

10.6g

MONOUNSATURATED

4.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Connect ice cream

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Connect ice cream — Frequently Asked Questions

How many calories are in Connect ice cream?

Connect ice cream provides 311 calories per 100 g. Per 100 g, it also contains 4.2 g protein, 34.8 g carbs, 17.5 g fat, and 1.1 g fiber.

Is Connect ice cream suitable for vegetarians, and does it contain allergens?

Connect ice cream is suitable for omnivore, vegetarian, and flexitarian diets. It is ultra-processed and contains gluten, dairy, and soy.

Have another question about Connect ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.