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Confetti candy Calories
Colorful sugar candy, very high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Confetti candy (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 11.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Confetti candy Nutrition Facts
Selected: 1 tablespoon (medium) · 12 g
47
KCAL / 12G
Carbs
11.7g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Confetti candy nutrition facts table · 1 tablespoon (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.96 mg | 0% |
| Total carbohydrate | 11.7 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Confetti candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 12 g | 47 kcal |
| 1 piece (mini) | 2 g | 8 kcal |
| 1 teaspoon (small) | 4 g | 16 kcal |
| 1 pack (small) | 20 g | 78 kcal |
| 2 tablespoon (double) | 24 g | 94 kcal |
| 0.25 cup (quarter) | 40 g | 156 kcal |
| ½ cup (half) | 80 g | 312 kcal |
| 100 g | 100 g | 390 kcal |
| 1 cup (whole) | 160 g | 624 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Confetti candy
What is confetti candy?
Confetti candy is colorful, sugar-based candy commonly used to decorate cakes, cupcakes, and other desserts. The pieces can differ in shape and coating, so the exact style depends on the product rather than one fixed recipe.
What is confetti candy made of?
Confetti candy is primarily sugar, with coloring and other ingredients varying by product. Some versions have a coating or ingredients that help form the pieces. Read the ingredient list for the exact composition of a particular package.
Can you put confetti candy in cake batter?
Yes, you can mix confetti candy into cake batter, but the pieces may soften or lose color during baking. For visible decoration, sprinkle some over the frosting after baking rather than relying on the pieces to stay intact inside the cake.
Does confetti candy melt in the oven?
Confetti candy can soften, melt, or bleed color in oven heat, so it may not keep its original appearance when baked. If you want crisp, bright pieces on a dessert, add them after baking and once the surface is ready.
How do you stop confetti candy from bleeding onto frosting?
Add confetti candy to frosting shortly before serving to reduce color bleeding. Moisture can make the colors spread, especially on soft or wet surfaces, so avoid placing the candy on frosting far in advance.
Is confetti candy the same as sprinkles?
Confetti candy is a type of decorative candy, while sprinkles is a broad name for many shapes and styles of edible decoration. The terms are sometimes used loosely, so check the product’s appearance if a recipe calls for a particular shape or texture.
Can you decorate cookies with confetti candy?
Yes, confetti candy works as a cookie decoration. Press the pieces gently into the dough before baking, or attach them after baking with icing. Adding them before baking can soften the candy or alter its color.
What desserts can you decorate with confetti candy?
Confetti candy can decorate cupcakes, frosted cakes, cookies, brownies, and ice cream. It sticks best to a soft or tacky topping; on a dry surface, use a little icing or another suitable edible coating to hold it in place.
How should you store confetti candy after opening?
Store opened confetti candy in a tightly sealed container in a cool, dry place. Keep it away from moisture and heat, which can make the pieces sticky or affect their appearance, and follow any storage directions on the package.
Can you make confetti candy at home?
You can make a simple homemade alternative by coloring sugar, but it may not have the shape or coating of packaged confetti candy. Use food coloring sparingly, keep the mixture dry, and test a small amount before decorating a whole dessert.
Confetti candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
0.96mg · 0% DV
Calcium
0.36mg · 0% DV
Iron
0.01mg · 0% DV
Potassium ⭐
0.24mg · 0% DV
Confetti candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Confetti candy
To burn the 47 calories in 1 tablespoon (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Confetti candy?
Confetti candy is made up of small, brightly coloured pieces of sugar candy. It has a very sweet taste and usually a firm, crunchy texture, making it as much a decoration as a treat.
In many places, it is scattered over cakes, cupcakes, cookies and ice cream for birthdays and other celebrations; it can also be offered by the handful at parties. Its nutritional makeup is almost entirely sugar, with negligible protein and no fibre. A little goes a long way, so use a modest sprinkle on fruit, yoghurt or a homemade dessert when you want colour and crunch without making the topping the main event.
How Nutritious Is Confetti candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Confetti candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Confetti candy Contain Allergens?
No known major allergens
Which Diets Is Confetti candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Confetti candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.