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Cone cream ice cream Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Cone cream ice cream Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
28g
· 54%
Protein
3.5g
· 7%
Fat
9g
· 39%
Fiber
0.5g
Cone cream ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
Vitamin A
65µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Iodine
6µg · 4% DV
Cone cream ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cone cream ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cone cream ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cone cream ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cone cream ice cream Fat Profile
SATURATED
5.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Cone cream ice cream
Cone cream ice cream — Frequently Asked Questions
How many calories are in cone cream ice cream?
Cone cream ice cream contains 210 calories per 100 g. A 100 g serving also provides 28 g of carbohydrates, 9 g of fat, and 3.5 g of protein.
Is cone cream ice cream high glycemic?
Cone cream ice cream has a glycemic index of 65. It contains 28 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.