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Conboo· all products

Conboo Strawberry Ice Cream Calories

Strawberry-flavored dairy ice cream

In season: Spring · Summer

CALORIES · 100 G

276kcal

GI

61medium

POTASSIUM · 100 G

165mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Conboo Strawberry Ice Cream (70 g) has 193 calories. That works out to 276 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Conboo Strawberry Ice Cream Nutrition Facts

Selected: 1 serving (medium) · 70 g

193

KCAL / 70G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Conboo Strawberry Ice Cream nutrition facts table · 1 serving (medium) (70 g)

NutrientAmount% DV
Calories193 kcal
Total fat0 g0%
Saturated fat3.08 g15%
Trans fat0.14 g
Sodium43 mg2%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Conboo Strawberry Ice Cream?

ServingAmountCalories
1 serving (medium)70 g193 kcal
1 slice (thin)35 g97 kcal
1 piece (small)50 g138 kcal
100 g100 g276 kcal
1 cup (small)100 g276 kcal
1 cup (medium)130 g359 kcal
1 serving (large)140 g386 kcal
1 cup (large)180 g497 kcal

Calculated from 276 calories per 100 g.

Frequently Asked Questions About Conboo Strawberry Ice Cream

What is Conboo Strawberry Ice Cream?

Conboo Strawberry Ice Cream is a strawberry-flavoured dairy ice cream. It is sold as a frozen dessert; the product name alone does not confirm that it contains strawberry pieces or fruit purée.

Does Conboo Strawberry Ice Cream contain real strawberries?

The name describes Conboo Strawberry Ice Cream as strawberry-flavoured, but it does not establish whether the recipe includes real strawberries, purée, or fruit pieces. Check the ingredient list on the package for its actual fruit content.

How should you store Conboo Strawberry Ice Cream after opening?

Keep Conboo Strawberry Ice Cream in the freezer with its lid or package closed between servings. Use a clean spoon, and return the container to the freezer promptly so the ice cream does not soften and refreeze.

Can you refreeze melted Conboo Strawberry Ice Cream?

No. Do not refreeze Conboo Strawberry Ice Cream once it has fully melted. It may have warmed enough to become unsafe, and refreezing can leave the ice cream icy and unpleasant in texture.

Can you make a milkshake with Conboo Strawberry Ice Cream?

Yes. Blend Conboo Strawberry Ice Cream with cold milk, adding the milk gradually until the shake reaches the thickness you like. A small amount of the ice cream also adds strawberry flavour to a plain milkshake.

What can you serve with Conboo Strawberry Ice Cream?

Conboo Strawberry Ice Cream works well alongside warm fruit desserts, such as pie or crumble, because the cold, creamy texture contrasts with the warm topping. Add it just before serving to limit melting.

Can Conboo Strawberry Ice Cream be used in a cake or dessert?

Yes. You can serve Conboo Strawberry Ice Cream with cake, waffles, or pancakes, or use it in a layered ice-cream dessert. Keep it frozen until assembly and serve promptly so the layers hold their shape.

Is Conboo Strawberry Ice Cream suitable for someone with lactose intolerance?

Conboo Strawberry Ice Cream is a dairy product, so it may cause symptoms for someone with lactose intolerance. It also contains the milk allergen; people with a milk allergy should avoid it.

Can children eat Conboo Strawberry Ice Cream?

Yes, children can have Conboo Strawberry Ice Cream as an occasional dessert. Serve it slightly softened rather than rock-hard, and keep portions modest because ice cream is a sweet treat rather than a substitute for a meal.

Conboo Strawberry Ice Cream Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B12

0.2µg · 8% DV

Vitamin A

40.6µg · 5% DV

B5

0.22mg · 4% DV

Minerals

Phosphorus

64mg · 9% DV

Iodine

13µg · 9% DV

Calcium

78mg · 8% DV

Potassium ⭐

115mg · 3% DV

Sodium

43mg · 2% DV

Conboo Strawberry Ice Cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

11.9
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Conboo Strawberry Ice Cream

To burn the 193 calories in 1 serving (medium) (70 g):

🚶

48min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

26min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Conboo Strawberry Ice Cream?

Conboo Strawberry Ice Cream is a packaged dairy ice cream flavoured with strawberry. Its sweet, fruity taste and smooth, creamy texture make it an easy dessert to scoop straight from the tub, whether served in a bowl or a cone.

Strawberry ice cream is enjoyed in many places, often as a summertime treat or alongside cake and other desserts. For a simple serving, add fresh berries; a modest scoop can also satisfy a craving for something cool without making the rest of the dessert overly rich. Let it soften briefly at room temperature for easier scooping and a creamier texture.

How Nutritious Is Conboo Strawberry Ice Cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

12/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Conboo Strawberry Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Conboo Strawberry Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Conboo Strawberry Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Conboo Strawberry Ice Cream Fat Profile

SATURATED

3.08g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 4.7:1

Above the ideal 4:1 (4.7:1).

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Have another question about Conboo Strawberry Ice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.