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Decorative sweet drizzle high in sugar and saturated fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Colored chocolate drizzle (20 g) has 105 calories. That works out to 525 calories per 100 g. It contains 12 g of carbs, 1 g of protein, 6 g of fat and 0.1 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 tablespoon (medium) · 20 g
105
KCAL / 20G
Carbs
12g
· 4% DV
Protein
1g
· 2% DV
Fat
6g
· 8% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 4% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 3.64 g | 18% |
| Trans fat | 0.03 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 0.1 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 105 kcal |
| 1 teaspoon (small) | 6 g | 32 kcal |
| 1 tablespoon (thin) | 15 g | 79 kcal |
| 1 serving (medium) | 25 g | 131 kcal |
| 2 tablespoon (double) | 40 g | 210 kcal |
| 1 serving (large) | 45 g | 236 kcal |
| 3 tablespoon (triple) | 60 g | 315 kcal |
| 100 g | 100 g | 525 kcal |
Calculated from 525 calories per 100 g.
Colored chocolate drizzle is a sweet topping, and commercial versions are typically ultra-processed. They commonly contain sugar, cocoa or chocolate ingredients, fats, emulsifiers and colorings; the precise ingredients vary by product, so the package gives the exact formula.
Yes, colored chocolate drizzle can firm up as it cools, especially when it contains real chocolate. Add it after the cake has cooled, and let the decoration set before covering or stacking the cake.
Use colored chocolate drizzle that is warm and fluid, then pipe it from a small squeeze bottle or a piping bag with a narrow opening. Move steadily across a cool, level surface, and test the flow on parchment first.
Yes, you can microwave colored chocolate drizzle in a microwave-safe bowl using short bursts and stirring between each one. Stop as soon as it becomes pourable; overheating can scorch the mixture or make its texture grainy.
Yes, colored chocolate drizzle works on strawberries, provided the fruit is completely dry. Water on the berries can make the topping slide off, so wash them ahead of time and pat them dry before decorating.
Colored chocolate drizzle can turn lumpy if it overheats or comes into contact with water. Warm it gently and stir; when coloring melted chocolate, use a product formulated for chocolate rather than water-based food coloring.
You can freeze colored chocolate drizzle, but thawing may change its texture or make it separate. For decorating, it is usually more practical to store it as directed on the package and warm it gently until pourable.
Yes, colored chocolate drizzle can be used to write on cookies if it is thick enough to hold its shape. Pipe a small test on parchment first, then decorate cooled cookies and allow the writing to set.
Colored chocolate drizzle is sold ready to pour or pipe, while candy melts are pieces that usually need melting before use. Candy melts are designed to set after dipping or molding; drizzle is generally used for thinner decorative lines.
Yes, colored chocolate drizzle can soften or melt in warm conditions, particularly if it contains chocolate or cocoa butter. Keep decorated desserts cool and out of direct sunlight, and add the drizzle close to serving time.
Vitamins
B12
0.07µg · 3% DV
B2
0.04mg · 3% DV
B5
0.06mg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Phosphorus
31mg · 4% DV
Calcium
25mg · 3% DV
Iodine
3.6µg · 2% DV
Copper
0.02mg · 2% DV
Potassium ⭐
42mg · 1% DV
Sodium
19mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Colored chocolate drizzle is a sweet, pourable topping used to decorate desserts. It brings chocolate flavour and bright colour to cakes, biscuits, ice cream and other treats, whether added at home or used by bakeries and cafés. Its fluid texture makes it easy to draw stripes or swirls over a finished dessert.
It is intensely sweet, so a little can add plenty of flavour and visual contrast. In the US and elsewhere, it is often drizzled over waffles, pancakes, cupcakes or ice cream; it also works as a finishing touch for homemade bakes. The sauce is high in sugar and saturated fat, so use a light hand if you want the dessert to feel less rich, or pair it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.64g
MONOUNSATURATED
1.62g
POLYUNSATURATED
0.26g
Omega 6:3 ratio 11.5:1
Above the ideal 4:1 (11.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.