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Protein-rich collagen peptides with piperine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Collagen supplement with piperine (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 10 g
36
KCAL / 10G
Carbs
0g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 10 g | 36 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 tablespoon (medium) | 8 g | 29 kcal |
| 1 pack (medium) | 10 g | 36 kcal |
| 1 serving (large) | 15 g | 54 kcal |
| 2 serving (double) | 20 g | 72 kcal |
| 1 pack (double) | 20 g | 72 kcal |
| 1 ounce (large) | 28.4 g | 102 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
A collagen supplement with piperine combines collagen peptides with piperine, a compound found in black pepper. Collagen is a structural protein in connective tissues, but taking the supplement does not guarantee a particular skin, joint, or other health outcome.
Piperine may affect how the body absorbs or processes some substances, but it has not been conclusively shown to boost collagen absorption. Its presence does not by itself prove that a collagen supplement with piperine works better than collagen alone.
Take a collagen supplement with piperine according to its package directions. If it is a powder, you can usually stir it into water or another drink; directions may differ for capsules or other forms.
There is no established best time to take a collagen supplement with piperine. Choose a time that fits your routine, such as with breakfast or later in the day, and follow the product’s directions.
Yes, a collagen supplement with piperine can generally be taken daily when used as directed on the label. Taking more than the recommended amount is not known to improve results, and it can increase the chance of unwanted effects.
A collagen supplement with piperine provides collagen peptides, but any effects on skin or joints can vary and are not guaranteed. It should not be treated as a cure or a replacement for care for a medical condition.
Yes, many people can take a collagen supplement with piperine on an empty stomach, though taking it with food is also an option. If it upsets your stomach, try taking it with a meal and follow the label.
A collagen supplement with piperine may cause stomach discomfort, nausea, or an unpleasant taste in some people. Reactions can also relate to the collagen’s animal source, so stop using it if you develop concerning symptoms.
Yes, piperine can affect how the body processes some medications, so combining them may not be appropriate for everyone. If you take regular medication, ask your doctor or pharmacist before using a collagen supplement with piperine.
The collagen source and type in a collagen supplement with piperine vary by product; it may come from sources such as cattle or fish. Check the product information to identify its source and the collagen types it provides.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
30mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 36 calories in 1 serving (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A collagen supplement with piperine combines collagen peptides—collagen proteins broken into smaller units—with piperine, the pungent compound associated with black pepper. It is sold as a powder or in capsules, depending on the formulation, and is not a meal replacement. Collagen is generally sourced from animals, so this type of supplement is not vegan.
Powder is commonly stirred into water, coffee or another drink. Its taste is often mild, with a possible peppery edge. You might add it to a breakfast drink or take it at another convenient time, following the product directions. Its nutritional character is strongly protein-focused: the supplied figure is 90 g of protein per 100 g. For a lighter-tasting mix, use plain water rather than a sweetened drink, and check the label for serving and mixing instructions.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.