Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🧴
Collagen Supplement with Magnesium Calories
A dietary supplement containing collagen peptides and magnesium; nutrition values can vary by product and dose.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Collagen Supplement with Magnesium (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its 120 mg of Magnesium covers 29% of the Daily Value. Under the NOVA system it is classified as "Processed".
Collagen Supplement with Magnesium Nutrition Facts
Selected: 1 serving (medium) · 10 g
36
KCAL / 10G
Carbs
0g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Collagen Supplement with Magnesium nutrition facts table · 1 serving (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Collagen Supplement with Magnesium?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 10 g | 36 kcal |
| 1 slice (thin) | 2 g | 7 kcal |
| 1 teaspoon (small) | 5 g | 18 kcal |
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 serving (large) | 15 g | 54 kcal |
| 1 serving (extra large) | 20 g | 72 kcal |
| 100 g | 100 g | 360 kcal |
| 1 cup (medium) | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Collagen Supplement with Magnesium
What is a Collagen Supplement with Magnesium used for?
A Collagen Supplement with Magnesium combines collagen peptides with magnesium. Collagen supplements are commonly used to support skin or joint health, while magnesium helps normal muscle and nerve function. The product’s effects depend on its formula and the person taking it.
Can you take collagen and magnesium together?
Yes, collagen and magnesium can be taken together, including in one supplement. Combining them does not automatically make either ingredient more effective, and there is no established special synergy between the two in a Collagen Supplement with Magnesium.
When should you take a Collagen Supplement with Magnesium?
There is no universally established best time to take a Collagen Supplement with Magnesium. Follow the product’s directions; taking it with food may be more comfortable if it upsets your stomach. A consistent time can also make daily use easier to remember.
How long does a Collagen Supplement with Magnesium take to work?
There is no guaranteed timeline for a Collagen Supplement with Magnesium to work. Collagen studies generally assess regular use, but results vary with the person, product, and intended benefit. It should not be expected to produce an immediate change.
What are the side effects of a Collagen Supplement with Magnesium?
A Collagen Supplement with Magnesium may cause stomach upset, nausea, or diarrhea in some people. Excess magnesium from supplements can particularly cause diarrhea, and the amount and form vary by product, so do not exceed its directions.
Can you take a Collagen Supplement with Magnesium with vitamin C?
Yes, most people can take a Collagen Supplement with Magnesium alongside vitamin C; there is no general requirement to separate them. Vitamin C has a role in collagen formation, but taking both does not guarantee a greater benefit from the supplement.
Can you mix a Collagen Supplement with Magnesium into coffee?
Usually, a Collagen Supplement with Magnesium can be taken with coffee. Whether a powder dissolves well in a hot drink depends on its formula, so follow the product directions; use water instead if the coffee’s taste or temperature makes it unpleasant.
Can you take a Collagen Supplement with Magnesium with other magnesium supplements?
You can, but the combined amount of supplemental magnesium may cause side effects such as diarrhea. Account for the magnesium in all your supplements; if you have kidney disease or take regular medication, ask a healthcare professional before combining them.
Is a Collagen Supplement with Magnesium safe during pregnancy?
Ask your healthcare professional before using a Collagen Supplement with Magnesium during pregnancy. The collagen source, magnesium amount, and other ingredients can differ between products, so suitability depends on the specific formula and your health circumstances.
What is the collagen in a Collagen Supplement with Magnesium made from?
The collagen source varies by Collagen Supplement with Magnesium; it may come from cattle, fish, or another animal source. The source can matter for dietary preferences and sensitivities, so look for it in the product’s ingredient information.
Collagen Supplement with Magnesium Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
120mg · 29% DV
Calcium
5mg · 1% DV
Sodium
10mg · 0% DV
Phosphorus
2mg · 0% DV
Potassium ⭐
2mg · 0% DV
How to Burn Off Collagen Supplement with Magnesium
To burn the 36 calories in 1 serving (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen Supplement with Magnesium?
Collagen Supplement with Magnesium combines collagen peptides—small protein fragments—with magnesium. Collagen is commonly sourced from animals, while the exact ingredients and amounts vary by product. It may be sold as a powder, capsule or another form, so check the label for the format and directions.
Powders are usually stirred into water or another drink; some people add them to coffee, smoothies or yoghurt. Flavour and solubility differ between products. Its nutritional profile is notably protein-heavy: the supplied figures list 90 g of protein per 100 g, with no carbohydrate or fat. It is a supplement rather than a complete meal. Follow the product’s serving directions, and compare labels if you want to avoid added sweeteners or flavourings.
How Nutritious Is Collagen Supplement with Magnesium?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen Supplement with Magnesium Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Supplement with Magnesium Contain Allergens?
No known major allergens
Which Diets Is Collagen Supplement with Magnesium Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen Supplement with Magnesium Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Collagen Supplement with Magnesium
Foods Similar to Collagen Supplement with Magnesium
Have another question about Collagen Supplement with Magnesium?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.