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Collagen powder enriched with purple fruit and vegetable extracts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Collagen Purple (powder) (7 g) has 25 calories. That works out to 360 calories per 100 g. It contains 0.5 g of carbs, 6 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 7 g
25
KCAL / 7G
Carbs
0.5g
· 0% DV
Protein
6g
· 12% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 92% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 7 g | 25 kcal |
| 1 teaspoon (small) | 2.5 g | 9 kcal |
| 1 slice (thin) | 10 g | 36 kcal |
| 1 serving (medium) | 10 g | 36 kcal |
| 2 tablespoon (large) | 14 g | 50 kcal |
| 1 pack (small) | 20 g | 72 kcal |
| 1 pack (large) | 30 g | 108 kcal |
| 1 cup (medium) | 60 g | 216 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Collagen supplements may modestly improve skin hydration or elasticity for some people, but results vary and are not guaranteed for Collagen Purple powder. Its added purple fruit and vegetable extracts do not, by themselves, prove a stronger skin benefit.
Yes, Collagen Purple powder can generally be mixed into coffee. Stir it into a small amount first to reduce clumps, then add the rest of the drink; follow the product’s directions if they specify otherwise.
A typical serving of Collagen Purple powder is about 7 grams, or one medium tablespoon. Use the serving directions on your particular package, since formulations and scoop sizes can differ.
There is no established best time of day to take Collagen Purple powder. Take it when it fits your routine; consistency may make it easier to remember, but taking it at a particular hour is not known to improve results.
Collagen Purple powder is collagen powder enriched with purple fruit and vegetable extracts. The product description alone does not identify the exact extracts, their amounts, or the animal source of the collagen.
Evidence that collagen supplements improve hair or nail growth is limited, so Collagen Purple powder should not be treated as a proven fix for brittle nails or hair loss. Persistent changes can have causes that need separate attention.
Yes, Collagen Purple powder can generally be stirred or blended into a smoothie. Blend it with the other ingredients until evenly mixed; the added purple extracts may affect the smoothie’s color and flavor.
Collagen Purple powder includes purple fruit and vegetable extracts in addition to collagen, unlike a plain collagen powder. The added extracts do not establish a particular health advantage, and their exact contents depend on the formulation.
The name Collagen Purple powder does not reveal whether its collagen comes from fish, cattle, or another animal source. Collagen is generally animal-derived, so check the product’s ingredient information if the source matters to you.
Keep Collagen Purple powder tightly closed in a cool, dry place away from direct sunlight and moisture. Use a dry scoop, and discard it if its smell or appearance changes noticeably.
Vitamins
Vitamin C
1.75mg · 2% DV
B12
0.01µg · 0% DV
B5
0.02mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
14mg · 1% DV
Phosphorus
2.1mg · 0% DV
Calcium
2.8mg · 0% DV
Magnesium
0.7mg · 0% DV
Potassium ⭐
4.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 25 calories in 1 tablespoon (medium) (7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Collagen Purple (powder) is a collagen-based powdered product enriched with purple fruit and vegetable extracts. It is designed to be mixed into a drink or food; check the package to see which extracts it contains and what type of collagen is used.
Its colour and flavour can vary with the mixture, and it can be stirred into water, yoghurt or a smoothie. In places where collagen powders are commonly added to coffee or breakfast drinks, it can fit that routine too; follow the label for mixing instructions. Its nutritional profile is chiefly protein, with little carbohydrate or fat. Treat it as an addition to meals rather than a meal replacement, and use the serving guidance on the package.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.